Jock it to me
Jock it to me
2023-06-16 15:03:00 +0000 UTC View PostFriday WOD 🤙 Mag Ort hang power snatch 3x4 @ 162 1x2 @ 186 1x2 @ 209 1x10 @ 162 5-1-1-1 back Hammer strength pulldown @ 277 (all) Hammer strength row @ 422 (all) Hypertrophy - arms w/occlusion 15 reps Cable curls @ 14, 10 DB hammer curls @ 35, 25 fat grip Cable reverse curls @ 14, 10 3 rds V bar pressdowns @ 17, 14 DB kickbacks @ 37.5, 25 fat grip Cable bar pressdowns @ 17, 14 3 rds
2023-06-16 11:41:43 +0000 UTC View PostReminder - Face Drive is $20 for lifetime access. Tip here. And it’s SFW - which means all the handsome, humor, and personality - just no dick
2023-06-16 10:43:49 +0000 UTC View PostDaddy has been VERY busy with his new job but had to carve out a little time for you all! Plus, feeling super horny 🥵 (Oh and btw, a close call… had a meeting about 30 seconds after I finished 😅) Tip at least $7 for the uncropped version! Very expressive… 😁😫🫠
2023-06-15 19:23:34 +0000 UTC View PostDaddy made a mess… want to see?
2023-06-15 18:29:23 +0000 UTC View PostThursday WOD 🤙 Mag Ort Split jerks 3x4 @ 236 1x2 @ 270 1x2 @ 304 1x10 @ 236 Push press x3 no reset @ 275 5x5 Hammer Strength seated shrugs @ 495 5x5 Hammer Strength standing shrugs @ 565 (facing out) 5x5 Hammer Strength standing shrugs @ 565 (facing in) Hypertrophy - 6/12/25 back 5 rounds 6 weighted pull-ups @ 25 12 cable pullovers @ 16 25 cable seated row @ 21 15x10 resistance work
2023-06-15 18:18:27 +0000 UTC View PostHappy Birthday Daddy! 🎂 you Now who’s gonna blow out this candle?
2023-06-14 21:17:59 +0000 UTC View PostBirthday WOD 🥳 🤙 Mag Ort hang power clean 3x4 @ 200 1x2 @ 228 1x2 @ 255 1x10 @ 200 Mag Ort Smith benchpress 3x4 @ 285 1x2 @ 325 1x2 @ 364 1x10 @ 285 Hypertrophy - 6/12/25 chest 5 rounds 6 smith decline bench @ 300 12 cable crossovers @ 15 25 cable pressdowns @ 15 9x10 resistance band flye raises
2023-06-14 21:06:31 +0000 UTC View PostHappy birthday to Daddy! Now enjoy some meat. And I won’t say my age… but it’s the 12th prime number +1. 🎂 🥩 🎈
2023-06-14 10:36:05 +0000 UTC View PostTuesday WOD 🤙 Mag Ort Squat clean 3x4 @ 162 1x2 @ 184 1x2 @ 206 1x10 @ 162 (power) Smith close grip bench 3x4 @ 251 1x2 @ 288 1x2 @ 321 1x10 @ 251 Hypertrophy - 6/12/25 shoulders 5 rounds 6 front raises @ 37.5s 12 lateral raise machine @ 145 25 rear delt machine @ 170 9x10 resistance band work
2023-06-13 13:21:31 +0000 UTC View PostI hear you’re looking for a job… what kind of job do I get in return?
2023-06-13 09:56:01 +0000 UTC View PostHard work, hard body. Full vid coming soon!
2023-06-12 22:02:18 +0000 UTC View PostMonday WOD 🤙 Mag Ort cleans Max 295 3x4 @ 209 1x2 @ 238 1x2 @ 268 1x10 @ 209 (power) *12 kipping pull-ups after each* Hypertrophy - arms w/occlusion 15 reps Cable bar curls @ 15, 12 DB hammer curls @ 32.5, 20 fat grip Cable reverse curls @ 15, 12 3 rds V bar pressdowns @ 17, 14 DB kickbacks @ 35, 25 fat grip Cable bar pressdowns @ 17, 14 3 rds
2023-06-12 22:00:40 +0000 UTC View PostSometimes a little abuse is the best love language 💕 [excerpt from degradation custom]
2023-06-12 12:13:14 +0000 UTC View PostMade a new friend who helped me out! Tip at least $12 for the full 11 minute video!
2023-06-12 11:28:29 +0000 UTC View PostWhat do we think? Any other models Daddy should consider?
2023-06-11 23:23:44 +0000 UTC View PostSunday WOD 🤙 Mag Ort Barbell deadlift 3x4 @ 370 1x2 @ 421 1x2 @ 473 1x10 @ 370 Smith incline bench 3x4 @ 248 1x2 @ 285 1x2 @ 319 1x10 @ 248 Hypertrophy - 6/12/25 back 5 rounds 6 weighted pull-ups @ 25 12 cable pullovers @ 15.5 25 cable seated row @ 20.5
2023-06-11 15:54:12 +0000 UTC View PostA video essay - Is the juice worth the squeeze? AKA how much longer can I keep this up?
2023-06-11 15:39:04 +0000 UTC View PostSaturday WOD 🤙 Mag Ort front squat 3x4 @ 298 1x2 @ 340 1x2 @ 383 1x10 @ 298 *3 muscle snatch @ 170 after each set* Hypertrophy - 6/12/25 shoulders 5 rounds 6 front raises @ 35s 12 lateral raise machine @ 140 25 rear delt machine @ 165 9x10 resistance band work
2023-06-10 22:08:07 +0000 UTC View PostWell lit, well hung. Which part do you like best?
2023-06-09 18:32:35 +0000 UTC View Post