molly_via

For as long as I can remember, I’ve dreamed of being a psych..

For as long as I can remember, I’ve dreamed of being a psychologist. The idea of helping others understand their emotions and navigate through the challenges of life has always resonated deeply with me. It’s not just a career for me; it’s a calling. 😊

After years of dedication, hard work, and unwavering passion, I can proudly say that I have fulfilled this dream. I’ve spent countless hours studying, training, and gaining the experience needed to work in this fascinating field. The journey has been challenging at times, but every step has been worth it. 🧠❤️

Internships and practical experiences were especially transformative. I had the opportunity to work in different settings, such as hospitals, and private practices. Each experience taught me valuable lessons about mental health and human behavior. I learned how to adapt my approach to meet the unique needs of each individual I encountered. This hands-on experience solidified my commitment to the field and the impact I could have on people's lives. 🏥👩‍🏫

It was a bright and sunny day when I decided to embark on a ..

It was a bright and sunny day when I decided to embark on a little adventure to visit my friend in another city. I was super excited! I packed my backpack the night before, making sure to include all the essentials: my laptop, some snacks, my favorite book, and of course, my trusty water bottle. I was ready to go! 🚂✨

I rushed to buy a ticket, juggling my phone, wallet, and backpack. After a little bit of a chaotic struggle (I’m sure onlookers got a good laugh), I finally secured my ticket. "Phew! That was close!" I thought to myself, feeling quite accomplished. But little did I know, my adventure was just beginning. 😅

As I boarded the train, I found a comfy seat by the window. I was so engrossed in the sights passing by and lost in my thoughts about the upcoming visit that I completely zoned out. The gentle rocking of the train and the swaying trees lulled me into a daydream. Before I knew it, my stop was approaching. I gathered my things in a hurry, checked my phone for the time, and sprinted off the train without even looking back. 🏃‍♀️💨

It was only when I reached the exit of the station that panic set in. I frantically patted my sides and realized… my backpack!!! 😱 I turned around, almost running into a group of travelers, and dashed back to the train. Unfortunately, the doors had just closed, and the train was pulling away. I was left standing there, bewildered and a bit embarrassed.


I can still picture my wide-eyed expression as I stood there. The backpack contained everything I needed for the trip, and I couldn’t bear the thought of losing it. What made the situation even funnier was the lady next to me, who was witnessing my mini-meltdown. She chuckled and said, “Looks like somebody is having a rough start!” We both burst into laughter, and for a moment, it eased the horror of my situation. 😂

After a few frantic phone calls and a brief conversation with the train staff, I found out that the train was heading to the next stop which was just a few minutes away. I had to wait anxiously for what felt like ages, but eventually, the train returned. I had to explain to the conductor what happened; thankfully, they were understanding and allowed me to hop back on to retrieve my beloved backpack.

In today’s fast-paced world, many men find themselves strugg..

In today’s fast-paced world, many men find themselves struggling with low libido. This can be attributed to various factors including stress, diet, lifestyle choices, and mental health issues. If you’re looking to enhance your desire and performance, you’re not alone! Here are some effective strategies to help boost your libido and rekindle the passion in your life. ❤️😊

1. Eat a Balanced Diet 🍏🥦

2. Stay Active 🏋️‍♂️🚴‍♂️

3. Manage Stress 🧘‍♂️🌿

4. Prioritize Sleep 😴🛌

5. Limit 🍷🚭

6. Stay Hydrated 💧🥤

7. Communicate with Your Partner ❤️🗣️

8. Consult a Healthcare Professional 🩺💊

9. Explore Natural Supplements 🌿💊

10. Practice Mindfulness and Positive Thinking 🌈🧠

Conclusion

Boosting your libido is possible through a combination of healthy lifestyle choices, open communication, and seeking help if needed. Remember, every individual is different, so experiment with these suggest

When it comes to indulging our taste buds, nothing quite com..

When it comes to indulging our taste buds, nothing quite compares to the pleasure of dining at a delightful restaurant. Imagine stepping into a warmly lit space😊🍷The soft music playing in the background sets a relaxed tone, making you feel right at home. 🎶

Exciting energy is a powerful force that goes beyond the phy..

Exciting energy is a powerful force that goes beyond the physical body; it encompasses our creativity, passion, and overall well-being. When used correctly, it can bring about profound transformations in our lives, relationships and personal growth.

At its core, this energy is often associated with our instincts and desires; it plays a vital role . However, its significance goes far beyond these traditional perceptions. This energy is inextricably linked to our creative abilities and emotional expressions, acting as the driving force behind our passions. 🎨💖

In our fast-paced world, where deadlines loom and responsibi..

In our fast-paced world, where deadlines loom and responsibilities seem endless, it’s easy to overlook the small moments that can make a big difference in our productivity and well-being.

One such moment is the beloved coffee break. While it may seem like a simple indulgence, taking a few minutes to step away from your desk for a cup of coffee can be incredibly beneficial. Let’s dive into the reasons why coffee breaks are not just nice-to-haves, but essential for our daily routine! 🌿💼

The Beauty of Human Connection 🤝❤️While the physical world ..

The Beauty of Human Connection 🤝❤️

While the physical world offers beauty, human connections are what truly bring our lives meaning. The bonds we form with family, friends, and even strangers have the power to uplift us. A warm smile, a kind word, or a simple act of generosity can create ripples of beauty in our daily lives. 🌈✨ These moments of connection remind us that we are not alone; we are part of a larger tapestry of life filled with shared experiences and emotions.

One of the most profound sources of beauty is nature. From t..

One of the most profound sources of beauty is nature. From the vibrant colors of a sunset painting the sky, to the delicate petals of a blooming flower, nature offers a visual feast that can soothe our souls.

Have you ever found peace while walking through a forest, listening to the rustle of the leaves 🌳🐦 Nature has a way of grounding us, reminding us of the world’s incredible diversity and fragility. Taking time to connect with nature can reinvigorate our spirits and open our eyes to the beauty that surrounds us.

In a world that's often fast-paced and chaotic, it's easy to..

In a world that's often fast-paced and chaotic, it's easy to overlook the beauty that exists all around us. Beauty is not just about aesthetics; it encompasses emotions, experiences, and the connections we forge. Let's take a moment to explore the many facets of beauty that enrich our lives and remind us to appreciate the little things. 💖

Psychology, the scientific study of the mind and behavior, h..

Psychology, the scientific study of the mind and behavior, has fascinated humans for centuries. It seeks to understand how we think, feel, and act, whether individually or in groups. 😊

Psychology is not just an academic discipline; it has practical applications that touch nearly every aspect of our daily lives. Understanding psychological principles helps in diagnosing and treating mental health disorders. 🛋️💭 Educational psychology focuses on how people learn and the best practices for teaching. Knowledge of psychological theories aids educators in creating effective learning environments.

Is Sunbathing Harmful or Not? ☀️🌊Sunbathing has been a popul..

Is Sunbathing Harmful or Not? ☀️🌊

Sunbathing has been a popular activity for centuries, often associated with relaxation, vacations, and a glowing tan. But as awareness of skin health increases, the question arises: is sunbathing harmful, or can it be enjoyed in moderation? Let’s explore the pros and cons! 🌞

The Benefits of Sun Exposure 🌅 Vitamin D Production: One of the primary benefits of sunlight is its role in the production of Vitamin D. This essential nutrient helps in maintaining bone health, supporting the immune system, and regulating mood. Just a small amount of sun exposure can significantly boost your Vitamin D levels! 🌼

The Downsides of Sunbathing 😟 Overexposure to ultraviolet (UV) rays can lead to skin damage.

In a world that often feels overcrowded and overwhelming, fi..

In a world that often feels overcrowded and overwhelming, finding time to escape into nature is not just a luxury—it’s a necessity for our mental and physical well-being. 🌿 Whether you’re hiking through lush forests, picnicking in a local park, or simply enjoying a stroll along the beach, spending time outdoors can rejuvenate our spirits and offer a much-needed break from our daily routines.

There's nothing quite like a relaxing day in the sauna follo..

There's nothing quite like a relaxing day in the sauna followed by a soothing soak in the jacuzzi! 🧖‍♀️💦 It's the ultimate way to unwind and rejuvenate after a long week.

The warm heat of the sauna melts away all my stress, making me feel light and refreshed. 🌡️✨ I love the feeling of letting my cares drift away, surrounded by the soft glow and the calming atmosphere. After a good sweat, hopping into the bubbling jacuzzi is simply divine! 🛁❤️

The warm jets massage my back as I close my eyes and savor the moment. It's pure bliss! 🌌 Whether I'm with friends or just enjoying some alone time, this combination is the perfect recipe for relaxation.

Have you ever experienced the joy of a sauna followed by a jacuzzi? I highly recommend it! 🌟 What are your favorite ways to unwind? 😊

🌊 I absolutely adore the sea! 🐚 There’s something magical ab..

🌊 I absolutely adore the sea! 🐚 There’s something magical about the sound of the waves crashing against the shore and the salty breeze that fills the air. 🌞 Every time I stand by the ocean, I feel a sense of peace and tranquility wash over me.

The endless horizon, the vibrant colors of the sunset, and the feeling of warm sand between my toes make every visit unforgettable. 🌅 Whether I'm swimming, sunbathing, or simply taking a long walk along the beach, the sea always brings me joy and inspiration.

I would love to spend all my days by the water, collecting seashells, watching the tides, and feeling connected to nature. 🌊❤️ What’s your favorite thing about the ocean? 🐠✨

Balancing Work and Life⚖️💆‍♀️As a busy psychologist, I’ve le..

Balancing Work and Life⚖️💆‍♀️

As a busy psychologist, I’ve learned firsthand how critical it is to maintain a healthy balance between work and personal life. This balance is essential not just for our productivity but for our mental wellness as well. 🌱

1. Set Boundaries 🚧

It's important to create clear boundaries between your work and personal life. Establish specific work hours and stick to them. Let your colleagues and clients know when you are available and when you are not. This will help you recharge and spend quality time with loved ones.

2. Prioritize Self-Care 💖

Taking care of yourself is not a luxury; it’s a necessity. Schedule regular ‘me-time’ into your week. Whether it’s a quiet evening with a book, a brisk walk, or a relaxing bubble bath, make sure you invest time in activities that rejuvenate you.

3. Practice Mindfulness 🧘‍♀️

Incorporate mindfulness practices into your daily routine. Techniques like meditation, deep breathing exercises, or even mindful walking can provide moments of calm in our hectic schedules. These practices help to center your thoughts and promote mental clarity.

The Journey to Becoming a Psychologist: My Story 🌟 I want to..

The Journey to Becoming a Psychologist: My Story 🌟

I want to take you on a journey through my personal path to becoming a psychologist. It’s been a ride filled with challenges, growth, and moments of inspiration that have shaped who I am today. So, grab a cozy seat, and let’s dive in! 🛤️✨

I was always curious about people’s thoughts and emotions. 🧠❤️This natural curiosity turned into a passion as I explored the intricacies of human behavior.

However, the journey wasn't always smooth sailing. 🚧 There were times when I doubted my abilities, faced academic struggles, and wondered if I was cut out for this field. I vividly remember the late nights spent poring over textbooks, the moments of confusion in class, and the fear of failing my exams. 😰

One of the pivotal moments in my journey occurred during my first volunteer experience at a mental health clinic. 🏥💚 I had the opportunity to meet individuals from varied backgrounds, each with their own unique stories. Listening to their experiences and witnessing their resilience ignited a fire within me. It became clear that I wanted to dedicate my life to helping others navigate their challenges, just as I had started to do. 🌈

We often wonder, “Does this perfect, pure and unconditional ..

We often wonder, “Does this perfect, pure and unconditional love that books and movies tell us about exist?”

Over the centuries, poets, writers and philosophers have tried to explain this feeling, but even now it remains a mystery to many. What is true love? Is it an eternal romantic glow or a quiet coziness of life together? 😏

It's hard to avoid the moments when you feel like you're in seventh heaven. However, true love is first and foremost about choices and work. It's the ability to support each other through difficult times, to understand and accept flaws. 💋

Today I want to share with you an interesting idea for your ..

Today I want to share with you an interesting idea for your evening leisure time - role-playing games! If you are bored with routine and want to add some excitement to your evenings, then this suggestion is just for you.

Don't forget that role-playing games are first and foremost fun and a way to bond. Don't be afraid to be creative and experiment with characters and scenarios. It's important that everyone has fun and feels comfortable!

So, ready to spend an evening together?

How nice it is to start a new day with positivity! Today I w..

How nice it is to start a new day with positivity! Today I want to invite you to spend the morning together - let's start it off with our morning routine!

First thing first - brushing our teeth! 🦷💖

Put on your favorite tracks and let's energize the process! I always try to take a little extra time for this moment and even sing something fun - it gives me energy for the day! 🎶

Now for the fun part - breakfast! 🍳🥑

Today we have a special plan: cooking something delicious and healthy! I have a few recipes in store, but first of all, I want to make a breakfast that will satiate and delight. What do you say to an omelet with veggies and avocado? It's easy, quick, and very tasty!

A little bit of the sea in your feed! 🌊✨ I just love the sou..

A little bit of the sea in your feed! 🌊✨ I just love the sound of the surf! When the waves roll onto the shore and the wind gently weaves through your hair, it seems that all worries remain somewhere far away. This is the time when nature reminds us of its majesty and harmony.

I spent my time just sitting on the beach, with a cup of my favorite cocktail and enjoying every moment.

So get comfortable, press play, close your eyes and let the sound of the surf immerse you in a world of peace and tranquility. ☀️

Today I want to share with you a funny story from my life th..

Today I want to share with you a funny story from my life that still makes me smile! 😄

It was a few years ago when I was in university. I have always been known for my ability to forget my apartment keys, and that day it happened at the most inopportune moment! 🌪️

I came home after a busy day of studying, full of energy and plans for the evening. As soon as I got to the door, I realized the keys were gone! Feeling like I had left them on the table was my only explanation. 🙈 After a few minutes of panic, I decided I couldn't just stand outside and wait for someone to rescue me.

We had a small balcony and I thought, “Why not try climbing over it?” 😅 I found an ancient stool and like a superhero, I started climbing up. Luckily, everything went smoothly😵

Thankfully, everything went smoothly, though of course the neighbors couldn't help but laugh when they saw me sitting on the balcony sticking out in a funny position! 😂 I eventually managed to get into the apartment, but it was a moment I'll remember for a long time.

So if you're ever on your doorstep without keys, just remember: sometimes a little humor and creativity can get you through any situation! 😄✨

Today I have a totally unusual and, let's just say, mildly p..

Today I have a totally unusual and, let's just say, mildly provocative post - a little panty workout! ✨😉 You don't mind, do you?

You can consider it my way of adding a little playfulness to my daily routine. 😏✨ And panties are just my favorite element of home comfort! 😄

So glad to be back visiting my homeland! but the weather... ..

So glad to be back visiting my homeland! but the weather... Oh, the weather! ❄️ I knew it would be cold here, of course, but I didn't think I'd have to pull out my warmest sweater! 🧥🙈

But you know, there's something special about a day like this. 🌨️ Everything around is wrapped in snow, the air is fresh and clean. ❄️❤️ I am savoring every moment! I love cozy evenings at the local cafe ☕🥰 and endless conversations with family 💬❤️ It's so nice to be home!

Today I want to share with you an interesting fact that stru..

Today I want to share with you an interesting fact that struck me and inspired me to go deeper into the study of the relationship between yoga and psychology.😊 Did you know that practicing yoga can significantly improve our emotional well-being and happiness levels?

Studies show that regular yoga practice not only helps improve physical fitness, but also has a significant impact on our mental health. One of the most surprising effects is that yoga helps to reduce levels of cortisol, the stress hormone😉💋. This means that just 30 minutes of exercise can help us become more calm and balanced.

Scientific studies confirm that people who practice yoga are more likely to report higher overall life satisfaction and fewer negative emotions.🤔 When practicing, we learn to focus on the present moment, which helps us deal with everyday stresses and anxieties more easily.

But that's not all!😮 Yoga also develops self-compassion and emotional regulation skills, which greatly improves our interactions with others. We become more tolerant and sensitive to the emotions of others. This, in turn, strengthens our social bonds and increases our overall happiness levels.💕

I have always been interested in what goes on in people's h..

I have always been interested in what goes on in people's heads. I watched my loved ones, how they reacted to different events, and always strived to understand what was behind their emotions and behavior. 😉 Therefore, when the time came to choose a profession, I had no doubt - psychologist! It was not just a job, but a chance to help people understand themselves, overcome difficulties and find harmony.🥰

However, there are difficulties associated with choosing this path. Psychology is not just a science, it is a deep dive into the world of human experience. 🤔Every day I encounter the pain, loss and inner conflicts of people who come for help. It can be challenging to leave these emotions outside my office door. I often go home digesting what I've heard, thinking about the role I played in a client's life and how I can help them further. 🌱

my favorite comic book and movie character, namely Harley Qu..

my favorite comic book and movie character, namely Harley Quinn.🎮 Perhaps my choice is not that surprising, considering that I myself work as a psychologist and sometimes feel like a part of this colorful and a bit crazy universe. 🥵

Harley - symbolizes the complexity of the human psyche and finding one's place in the world. I've always been fascinated by her ability to find light even in the darkest of situations. 💋 She finds joy in life where many see only chaos. Maybe that's the “psychological” element that attracts me - the ability to freely interpret her feelings and emotions.

And yes, joking a bit, I'm waiting for my Joker.😏 Not literally, of course! But there is room in all of us for unusual, passionate and even risky relationships. Life is full of surprises, and I believe that someday I will find that person with whom we can create our own stories.😉💕

harmony and mutual understanding🤔Relationships are an incre..

harmony and mutual understanding🤔

Relationships are an incredible journey full of emotion, joy and sometimes conflict. However, it's important to remember that quarrels can be part of normal communication. At the same time, if you want to minimize them, there are simple and effective strategies to help you build harmony in your relationship.

1. Openness and honesty

The first rule is to talk to each other openly. If something is bothering you, don't be afraid to share your feelings. Establish an atmosphere of trust where both partners can freely express their thoughts and experiences.

2. active listening

Listen to your partner with respect. Active listening means not just hearing the words, but seeking to understand the emotions behind them. Try not to interrupt and show interest in what your partner is saying.

3. Avoid accusations 😉

When conflict arises, try to speak from yourself using “I-messages.” For example, instead of “You never clean”, say “I hate it when the apartment is a mess”. This will help avoid defensiveness and reduce the chances of escalating conflict.

4. Choose a time for serious conversations

Avoid discussing serious topics during stressful times or when one of you is tired. Choose a quiet time when both partners are in a good mood and ready to talk.

5. Work on compromises

Don't be afraid to compromise when it comes to disagreements. Try to understand your partner's position and find a middle ground so that both are happy with the outcome.

Relationships are work, but with the right approaches, you can make your life a lot easier.💘 Quarrels can happen, but if you follow these advice, you will have a much better chance of harmony and mutual understanding. Remember that the most important thing in any relationship is love and respect for each other. 🥰💕

Maybe I should sag even more? 💋 I've always been a proponent..

Maybe I should sag even more? 💋

I've always been a proponent that every woman should be pampered - and that's why I couldn't resist buying a new lingerie set with stockings. It's not just lingerie, it's a real emotional boost!

As I tried on this enchantment, a thought popped into my head: maybe I should sag even more. 😏 Sounds intriguing, doesn't it? I realized it's not just about the lingerie, it's about the importance of feeling confident and attractive.

There are often times in life when we just need a little mag..

There are often times in life when we just need a little magic and warmth - so, today I thought I'd give you a sweet air kiss! 😘✨

These invisible tokens of affection can make our day brighter and our hearts warmer.

Remember how often we are in a hurry and forget to say something nice to our loved ones. Whether abroad, on social media or just in the apartment, an air kiss can be that small act of love that makes us feel closer to each other. What if we gave them more often? How much joy and happiness it could bring!

So I offer you: in return for my air kiss, I expect a message from you! 🌈💕

Today I spent the whole day at home, and although sometimes ..

Today I spent the whole day at home, and although sometimes this pastime can seem boring, I decided to put it to good use. After all the housework, I realized it was a great opportunity to take some time for myself and my inner state.

I planned a little yoga session for the evening. Yoga for me is not only physical activity, but also an opportunity to clear my thoughts, immerse myself and restore harmony.