Wide legged forward fold will get your hamstrings fired up, ..
Wide legged forward fold will get your hamstrings fired up, guaranteed 🔥
2022-01-29 23:23:11 +0000 UTC View Post
Wide legged forward fold will get your hamstrings fired up, guaranteed 🔥
2022-01-29 23:23:11 +0000 UTC View PostKing dancer... Or should I say queen 👑
2022-01-29 02:18:23 +0000 UTC View PostRebill rewards are going out today! Make sure to turn yours on so you don't miss the goods in your inbox 😈
2022-01-28 17:10:11 +0000 UTC View PostI'm told some of you are here for my feet 👣
2022-01-28 04:03:46 +0000 UTC View Post
You can wear whatever you want to the gym when you do home workouts 👀
2022-01-27 04:19:54 +0000 UTC View PostWide legged balasana to puppy pose 🐶
2022-01-25 00:47:32 +0000 UTC View PostLooks like the winner is Tuesdays for live shows! Would you be able to attend if I made a weekly Tuesday live show at 8 pm EST?
2022-01-24 20:03:51 +0000 UTC View PostIf your renew is on, there's a surprise in your DMs! I always reward loyal fans 😘
2022-01-23 01:42:17 +0000 UTC View Post
This new lingerie set from my wishlist just arrived!! I'm in love 😍
2022-01-22 19:35:47 +0000 UTC View Post
Sexy reminder that any gifts purchased from my wishlist are rewarded with custom content! I love spoiling fans who spoil me 💖
2022-01-22 19:34:07 +0000 UTC View Post
Pelvic alignment can majorly effect the bottom hip flexor stretch in your splits. Tuck your tailbone under for maximum effective
2022-01-22 02:49:16 +0000 UTC View PostCan you believe how long my hair is getting? 😌
2022-01-21 02:04:25 +0000 UTC View Post
I credit ballet for my love of pretty lines 🩰
2022-01-20 00:51:47 +0000 UTC View Post
Can whichever anonymous fan that bought this off my wishlist please come forward so I can thank you properly? You deserve to be treated in return 😘
2022-01-18 15:49:15 +0000 UTC View Post
I'm basically a flower, I just like to follow the sun 🌞
2022-01-18 01:59:29 +0000 UTC View PostA lovely fan asked for balancing poses, and who am I to say no? 🥰
2022-01-16 18:01:24 +0000 UTC View PostUpside down shoulder stand means upside down boobs 🙃
2022-01-16 03:22:48 +0000 UTC View PostSweeping into camel pose is a gentle way to move into this backbend. If you need a little extra room in the pose, try popping up onto your toes so your heels are higher off the ground and easier to grab 🐪
2022-01-14 22:52:48 +0000 UTC View PostIf I were to go live, what day works best for you?
2022-01-14 19:47:45 +0000 UTC View PostSide planks (and especially side plank crunches!) will target your obliques like crazy! 🎯
2022-01-13 01:02:14 +0000 UTC View PostSomeone help me I can't stop doing tiktok transitions 🆘
2022-01-11 21:16:59 +0000 UTC View PostI'm thinking of starting live shows... would you be interested in attending?
2022-01-10 17:59:42 +0000 UTC View Post
Here's a prep pose for side plank variation; bring the peace fingers around the big toe and move toward extending your top leg to the sky 🌤️
2022-01-10 17:25:43 +0000 UTC View Post
Holding the toe can help with stability if raising the leg straight up isn't in your practice yet!
2022-01-10 17:23:44 +0000 UTC View PostFor the lovely fans who keep asking for my wishlist, here it is! I've also linked it in my bio. Don't forget, I always reward gifts with custom content 😘💋 https://jointhrone.com/u/hotyoga
2022-01-09 19:05:14 +0000 UTC View Post