I tore my pec doing this 445 bench in early March. It is hea..
I tore my pec doing this 445 bench in early March. It is healing nicely. I got very lucky.
2025-04-02 05:26:41 +0000 UTC View Post
thestrongbear posts
It’s a shame I can only post me. In consolation, do this exe..
It’s a shame I can only post me. In consolation, do this exercise for bigger lats. Incline chest supported unilateral DB row.
2025-04-02 05:19:35 +0000 UTC View PostUpdate 3/30/25264-267 lbsFreshly 31Clearly in a girls bathro..
Update 3/30/25
264-267 lbs
Freshly 31
Clearly in a girls bathroom
Relaxing before I fuck this hot MILF all around her house 🤤
Relaxing before I fuck this hot MILF all around her house 🤤
2024-12-17 04:42:24 +0000 UTC View PostSitting at around 270? Bench competition in 11 days.
Sitting at around 270? Bench competition in 11 days.
2024-11-27 04:40:23 +0000 UTC View PostWhen she sends me naughty videos, she gets some back 😉
When she sends me naughty videos, she gets some back 😉
2024-09-06 19:13:04 +0000 UTC View PostFull 20 min video available in DM
Full 20 min video available in DM
2024-09-03 19:34:08 +0000 UTC View Post266.6 pre sushi 🍣 What will it be post?
266.6 pre sushi 🍣
What will it be post?
Training her to take more and more. She is a such a good slu..
Training her to take more and more. She is a such a good slut for me.
2024-08-16 19:48:23 +0000 UTC View Post
The post nut crash and cooldown 💥
The post nut crash and cooldown 💥
2024-07-20 02:12:53 +0000 UTC View Post
2 of my fav shoulder exercises right now… 1. Seated Incline..
2 of my fav shoulder exercises right now…
1. Seated Incline DB Side Raise
2. Incline Chest Supported DB Shoulder Ext
Control the weight, be forcefu*, don’t move your body to help you. There is no help.
Medieval times was pretty fun. Been wanting to go for 20 yea..
Medieval times was pretty fun. Been wanting to go for 20 years.
2024-07-01 00:20:40 +0000 UTC View PostOne of my go to bicep exercises for the last 10 years: Seate..
One of my go to bicep exercises for the last 10 years: Seated DB Curl w/ descending reps
Do 5 reps with the right, 5 with left, 4 with right, 4 with left, all the way down to 1 and 1.
This will make your arms explode. Expect your forearms to be tested as well. Stay as strict as possible. If you have to lean a little to each side so you don’t have to curl around your legs then do so.
Throwback to 10 years ago when I was 20. Time is flying
Throwback to 10 years ago when I was 20. Time is flying
2024-06-22 05:54:20 +0000 UTC View PostWelcome new followers! Thank you to my client @marcostallion..
Welcome new followers! Thank you to my client @marcostallionxl for introducing me to some of you all! To those who don’t know me, being a trainer and a coach is my purpose and greatest passion in life, but I also love most things kinky and naughty 😈
2024-06-20 22:20:04 +0000 UTC View PostSadly some pillows got in the way for the other 5 mins but w..
Sadly some pillows got in the way for the other 5 mins but we’re taking some makeup vids tonight :)
2024-06-20 22:04:34 +0000 UTC View PostPosting some spicy vids tonight
Posting some spicy vids tonight
2024-06-04 19:44:56 +0000 UTC View Post