Cooked with a capital C π΄ Big week back on the grind at home..

Cooked with a capital C π΄
Big week back on the grind at home. Starting pre camp for a big 2025. Letβs go π
Cooked with a capital C π΄
Big week back on the grind at home. Starting pre camp for a big 2025. Letβs go π
Spicy little EMOM for you all to try πΆοΈ
2024-11-11 06:20:12 +0000 UTC View PostPhuket life is done for now, what an amazing 2 weeks π«Άπ»π΄ canβt wait to come back in the new year.
For now, back to Aus π
Train > sun > eat > train πΉπ
2024-10-31 04:03:36 +0000 UTC View PostSunday itinerary ππ΄βοΈ
2024-10-27 00:22:44 +0000 UTC View PostBack to the roots real quick π¦΅
2024-10-24 06:07:24 +0000 UTC View PostOkay Iβm getting a little delirious now ππ
Body is feeling sooooreeee. Day 3! Might need a massage today lol
Day 2 πΉπ
8am kickboxing
4pm wall wrestling
Officially day 1!
3 sessions banked.
S&C βοΈ
Pads βοΈ
Sparring βοΈ
Ready for day 2 ππ»
Touchdown in Thailand πΉπ
2024-10-21 22:52:13 +0000 UTC View PostHeading to Thailand next week, change of scenery π
2024-10-15 03:49:05 +0000 UTC View PostGotta hustle for that muscle!!! πͺπΌ
2024-09-19 06:05:01 +0000 UTC View PostStrength gains being made πͺπΌπ₯
2024-09-17 21:42:50 +0000 UTC View Postπ§π»ββοΈ π§π»ββοΈ
2024-09-16 22:01:57 +0000 UTC View PostSpend the morning with me π
2024-09-12 09:47:47 +0000 UTC View PostGood to know I can still πββοΈπ
8km done βοΈ
Staying fit, strong and recovered. Excited for a big year next year. Canβt wait to take you all along. Just the beginning βοΈ
2024-09-04 06:24:34 +0000 UTC View Post