It’s almost spooky season! Comment/message me on what I should dress up as. Or, check my Amazon link for costumes you can get me and I’ll send you free pictures in it ;) 👻
2022-09-30 18:05:35 +0000 UTC View Post
✨ Pigeon Pose ✨ This pose is one of my favorite poses. This pose helps open the hips and ease lower back pain.
2022-09-30 18:08:37 +0000 UTC View Post
🤍 Ch!ld’s Pose 🤍 A common beginner’s pose, this pose is often used as a resting pose. This pose gently stretches your back and stretches the muscles around your hips. As such, relieving tension caused by daily movements.
2022-10-01 14:45:03 +0000 UTC View Post
🦦 Ch!ld’s Pose with Side Stretch 🦦 What are the benefits? It stretches the side body, lower back and outer hips. While doing so, it also opens the chest and shoulders. Thoughts?
2022-10-02 14:18:04 +0000 UTC View Post
A gentle back bend to open up the chest. 🖤
2022-10-03 13:30:19 +0000 UTC View Post
These days all I do is be consistent. It’s the best feeling. 💪🏽 What are you doing for your body today? Today’s pose: Table Top This pose is a beginner pose. It brings balance to the body while the muscles in the body are equally stretched.
2022-10-04 14:20:08 +0000 UTC View Post
🐈⬛ Cat Cow 🐄 Good morning! I just heard my coffee beep in the kitchen as I’m typing this. Fun fact: Both of these poses stretch the lower spine and core muscles.
2022-10-05 11:05:07 +0000 UTC View PostBullish or bearish? More on my VIP - 50% off rn ;) https://onlyfans.com/yogawithemilyvip
2022-10-05 14:29:58 +0000 UTC View Post
🧿 Downward Facing Dog w/ Foot Pedal 🧿 The perfect exercise to incorporate in the beginning of your sequence.
2022-10-12 12:19:12 +0000 UTC View PostCheck it out! https://onlyfans.com/423094827/oftv
2022-10-12 21:15:25 +0000 UTC View Post
Three Legged Downward Facing Dog A variation of Downward Facing Dog 🐶 This pose is typically practiced before stepping the leg between the hands to come into poses like high crescent lunge or Warrior 1.
2022-10-13 10:05:10 +0000 UTC View Post
I just moved again and unpacked all my boxes. Anyway, enough about me. 💫 Standing Forward Fold 💫 This is a great exercise to do after sitting for a long period of time. It stretched your hip muscles, hamstrings and lower back.
2022-10-14 10:05:13 +0000 UTC View Post
Ananda Balasana This is a gentle stretch that can be relaxing and calming. 👣
2022-10-20 14:40:59 +0000 UTC View Post
Savasana. This is a lot of people’s favorite pose 😉
2022-10-29 18:09:30 +0000 UTC View Post
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2022-11-21 21:28:56 +0000 UTC View Post
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2022-12-06 20:41:21 +0000 UTC View Post
The most wonderful day ✨☁️🎧 ⏰ 6am wake up 👟 walk and poddy 🤳🏼 work 🥬 groceries 🧘🏼♀️ yoga session @ a hot room What’s your Sunday look like?
2023-01-15 20:00:05 +0000 UTC View PostIf you continue to wait for the perfect time, it will never come. There is no perfect time. Something else will come up, you’ll be busy with this or that and continue to use that excuse until the end of time. Start now. It’s okay if it’s messy and imperfect. Just start. 🤍
2023-01-17 13:08:59 +0000 UTC View Post
Happy Friday 👟 Bend when you can. Snap when you have to. Offer love. Be kind. Take no shit.
2023-01-20 12:30:22 +0000 UTC View Posthttps://onlyfans.com/494620868/oftv Happy Friday! Go check it out!
2023-01-20 20:02:44 +0000 UTC View Post
Be the type of energy you want to attract 🌈
2023-01-22 17:59:17 +0000 UTC View Post
Watch me on @OFTV for tips and tricks on how to use a yoga strap in your practice ☁️
2023-01-22 20:39:07 +0000 UTC View Post
another day, another gym selfie
2023-03-07 00:02:41 +0000 UTC View Post
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2023-04-11 17:19:58 +0000 UTC View Post10 minute morning yoga coming here soon. The way you start your mornings will shape the rest of your day. 🖤
2023-05-05 01:48:55 +0000 UTC View PostHappy Friday! Spread your magic and try this at-home, in bed yoga pose this morning. 💫
2023-05-05 13:27:12 +0000 UTC View Post
Have you ever heard of Reclined Cow Face Pose? This pose helps relieve the pressure from the sciatic nerve; decompressing the pressure on the lower back. What do you think?
2023-05-06 15:26:06 +0000 UTC View Postgot dolled up tonight. come join me @vipyogawithemily
2023-05-11 00:18:42 +0000 UTC View Post
Just got to the gym. Join my VIP to see me undress this fit 🥝
2023-05-19 22:54:23 +0000 UTC View Post
Starting the week off strong 💪🏽
2023-05-31 01:03:10 +0000 UTC View Post