Any good tips to relax after an exhausting weekend? I'm defi..

Any good tips to relax after an exhausting weekend? I'm definitely ready to get back into the gym this week, but I need more time to rest!
2025-04-07 22:51:12 +0000 UTC View PostAny good tips to relax after an exhausting weekend? I'm definitely ready to get back into the gym this week, but I need more time to rest!
2025-04-07 22:51:12 +0000 UTC View PostI need more time in the gym, summer is coming too fast! 😮
2025-04-01 23:51:45 +0000 UTC View PostHow many days are you in the gym compared to outside when it gets warmer?
2025-03-30 17:11:25 +0000 UTC View PostTrying to be ready for summer 🌞
I've been waiting for it to get hot all winter 🔥
Squeezed in one more before the snow ❄️
But I still hate the cold 😐😅
2024 wasn't bad, but I'm ready for for 2025 and good things to come!
Happy New Year!
Who is ready for the New Year? 😁
2024-12-27 23:26:15 +0000 UTC View PostI've missed the warm weather 😁
2024-05-21 00:54:42 +0000 UTC View PostHappy Valentine's Day! I hope you got your heart rate up at least once today 🥰
2024-02-15 04:42:35 +0000 UTC View PostNew Year's Eve! What's your last workout of the year look like??
2023-12-31 21:28:50 +0000 UTC View PostMaybe a few more times in the gym are needed after Thanksgiving weekend. I definitely got my fill 😁 How will you finish November??
2023-11-28 15:29:18 +0000 UTC View PostFeeling good 😁 are you ready for Christmas? Crazy to think we have one more month of 2023!
2023-11-25 20:44:06 +0000 UTC View PostHappy Thanksgiving! Stuffed but relaxing 😂 A day of rest has been nice, but now I need to go to the gym tomorrow and use up some of these carbs and calories 🔥
2023-11-24 01:44:02 +0000 UTC View PostKeep it up through the next few weeks. It can get hard I know. So many delicious snacks, you can do it! Let that focus and discipline carry you through 😁
2023-11-20 18:57:23 +0000 UTC View PostI felt good last night. Can't wait to get back to the gym today 😁
2023-10-24 15:31:32 +0000 UTC View PostSometimes it has to be quick, but that doesn't mean it's not worth it. Do you push yourself to go to the gym, even if it will only be 30 minutes?
2023-10-18 14:22:54 +0000 UTC View PostGood workout last night helped balance some of the candy I ate this weekend 😁 Do you dress up for Halloween? Did you get your costume already?? 🎃
2023-10-17 16:47:10 +0000 UTC View PostThis weekend was cooler and that means I don't want to be outside as long. Especially when it rains too ☔ I hope you got your workouts in, and got some time for yourself 😁
2023-10-16 17:07:40 +0000 UTC View PostDo you have a favorite gym day? A day where you just can't wait to get there? I've feel like I've been focusing on legs forever, but I kind of like arms now too 🙂
2023-10-12 11:54:06 +0000 UTC View PostWhat goals have you set for October? 4 days a week to get moving, get my heart rate up. That's my October goal
2023-10-11 12:28:04 +0000 UTC View PostDo you ever give your body a rest? Take a few weeks away from the gym or training and just do nothing? It feels so hard to get back into it! Just keep at it though 🙂
2023-10-10 12:42:05 +0000 UTC View PostI'm trying to stay consistent 😁
2023-10-09 18:03:39 +0000 UTC View PostIt's so hot lately! I've been relaxing for the holiday and a now a short week at work. Don't forget to get out and sweat 😁
2023-07-05 19:36:28 +0000 UTC View PostDo you prep your food each week? It helps to keep me in line, especially for lunches, if I plan early. The older I get, I realize more and more how important the kitchen is to the way I look 😁
2023-06-21 16:25:07 +0000 UTC View PostWorking hard! How's your summer body coming along? 🌞
2023-06-13 12:54:22 +0000 UTC View PostCold and gross weather lately, happy this week is looking better 😁 June is here, time for it to get hot 🔥
2023-05-31 14:07:37 +0000 UTC View PostMaking plans for the holiday weekend 🙃 I'm trying to keep my food in check knowing summer cookouts are coming. How do you track your food?
2023-05-26 17:42:40 +0000 UTC View PostCouldn't go out so I had to squeeze it in at home today. Still got my heart rate up, so I'll count it as a success 😁
2023-05-22 00:53:05 +0000 UTC View Post