Went out to the bars last night, hungover and hurting today ..
Went out to the bars last night, hungover and hurting today 😂 happy Friday though
2022-04-15 15:54:27 +0000 UTC View Post
zcharlson posts
No vids today BUT I’ve gained about 5 pounds in like 1 1/2 w..
No vids today BUT I’ve gained about 5 pounds in like 1 1/2 weeks! Progress people 🙏
2022-04-06 18:22:05 +0000 UTC View PostJust some quick shoulder and chest workouts
Just some quick shoulder and chest workouts
2022-03-24 18:30:27 +0000 UTC View Post
Just letting you guys know my basement (where I work out) is..
Just letting you guys know my basement (where I work out) is currently flooded. Trying to get it fixed soon hopefully so just bare with me 💚
2022-03-16 19:16:46 +0000 UTC View Post
Just gotta get these chicken legs up lol
Just gotta get these chicken legs up lol
2022-03-09 22:57:14 +0000 UTC View PostNee content comin today after my classes! Celebrated my girl..
Nee content comin today after my classes! Celebrated my girlfriends 21st last week with her so that’s why I was MIA for a lil bit!
2022-03-08 17:47:56 +0000 UTC View PostWorked a bunch of shit today 😮💨 we did some legs, chest, sh..
Worked a bunch of shit today 😮💨 we did some legs, chest, shoulders, and biceps. Ya boi is gonna be dead af at work tomorrow
2022-02-22 21:33:09 +0000 UTC View PostIs anyone else getting sick left and right? This is legit li..
Is anyone else getting sick left and right? This is legit like the 5th time I’ve been sick just in 2022 and it’s really pissin me off.
2022-02-16 19:21:30 +0000 UTC View PostAnd today was chest and biceps (very sore from yesterday 😂)
And today was chest and biceps (very sore from yesterday 😂)
2022-02-09 19:32:30 +0000 UTC View PostDid some back and shoulders today, fucking exhausted 😂
Did some back and shoulders today, fucking exhausted 😂
2022-02-08 21:19:59 +0000 UTC View PostSo if you have me added on snap, then you probably saw I was..
So if you have me added on snap, then you probably saw I was in the ER couple days ago… I had acute kidney failure and from then to now, I lost all my muscle and about 10 pounds… Today, we start the change.
2022-01-28 20:49:05 +0000 UTC View PostDay like 4 or 5 with covid 🤒 this shit is terrible, my throa..
Day like 4 or 5 with covid 🤒 this shit is terrible, my throat feels like I’m constantly swallowing sand paper, my lungs hurt, my head is constantly pounding, I’ve been puking, and my body is super fatigued. I promise once im feeling better content will be getting out again, please bare with me 💚
2022-01-06 18:07:22 +0000 UTC View Post
So damn sore from yesterday but still had to get somethin in
So damn sore from yesterday but still had to get somethin in
2021-12-09 00:03:36 +0000 UTC View PostThe pump slowly gets better as the vids go on lol 😂 I also d..
The pump slowly gets better as the vids go on lol 😂 I also did some deadlifts but I didn’t record it cause my legs are weak af (once they get stronger then I will) but I’m finally back in the working out mindset since I got back from vacation. Got my first day at my new job today so I wanted to get something up quickly for you guys!
2021-12-07 20:58:53 +0000 UTC View PostGuess who turns 21 tomorrow 🤩🤩
Guess who turns 21 tomorrow 🤩🤩
2021-11-07 18:20:58 +0000 UTC View PostHey everyone! So my basement is currently getting a new carp..
Hey everyone! So my basement is currently getting a new carpet and we have a big whole in our basement so that is why there hasn’t been any content (my basement is where the workout stuff is) but it should be all fixed early next week!
2021-11-03 23:27:16 +0000 UTC View Post
Hit some arms today 💪 time to get these tiny sticks big 🙏 al..
Hit some arms today 💪 time to get these tiny sticks big 🙏 also did some squats and lunges and I think my legs are gonna be more sore than my arms 😂😅
2021-10-11 17:54:11 +0000 UTC View PostHey guys! So the reason I haven’t posted in a while is simpl..
Hey guys! So the reason I haven’t posted in a while is simply cause I haven’t worked out in a few weeks and I didn’t want to post anything and not show any progress BUT today I worked out so here’s a quick pic for you guys, I’m sorry if you guys have felt neglected but I will get back to regular posting, I promise you guys 🙏💚 thank you to those of you that have re-subbed even though I went MIA, you guys are truly the best
2021-10-06 23:13:48 +0000 UTC View PostI AM SO SORRY for the lack of content, school started so I’v..
I AM SO SORRY for the lack of content, school started so I’ve been making sure I’m off to a good start for that, I’m so sorry guys!
2021-09-07 21:18:57 +0000 UTC View PostArms are slowly getting bigger 🙏
Arms are slowly getting bigger 🙏
2021-08-26 20:56:08 +0000 UTC View PostThe physique is slowly comin back 🙏🙏🙏
The physique is slowly comin back 🙏🙏🙏
2021-08-19 07:57:56 +0000 UTC View PostQuick back workout, gotta get my back looking good again :(
Quick back workout, gotta get my back looking good again :(
2021-08-12 18:58:38 +0000 UTC View PostYou can see the pump develop by the end of the second video ..
You can see the pump develop by the end of the second video lol
2021-08-06 23:26:32 +0000 UTC View PostOkay why do I get a pump after mowing the lawn 😂
Okay why do I get a pump after mowing the lawn 😂
2021-08-02 20:22:56 +0000 UTC View Post