

Hey guys! So the reason I haven’t posted in a while is simply cause I haven’t worked out in a few weeks and I didn’t want to post anything and not show any progress BUT today I worked out so here’s a quick pic for you guys, I’m sorry if you guys have felt neglected but I will get back to regular posting, I promise you guys 🙏💚 thank you to those of you that have re-subbed even though I went MIA, you guys are truly the best