

Idk what in my chart makes me unable to commit to one hair style for too long but at least I keep it spicy for y’all!
2023-08-07 14:34:01 +0000 UTC View PostHonestly I’m a water, tea or nothing girl but this heat is making me get into some other choices. This was a strawberry matcha latte with oat milk. It was amazing!!!
2023-08-06 14:32:01 +0000 UTC View PostUsually on here natural but this is a photo from a shoot that I’m obsessed with. I will for sure be missing the braids until they’re back!
2023-08-05 14:30:02 +0000 UTC View PostMy archives crack me up. Btw this is the light in my bathroom. I half love it and half hate it. What do we think? Should I change it?
2023-08-04 14:29:01 +0000 UTC View PostFinding inner peace is what got me into Yoga. I used to hate the bored feeling that I would get, or how my mind would wander but I’ve found the beauty in the stillness.
2023-08-03 14:28:01 +0000 UTC View PostI don’t know if anyone has told you this today but you are amazing, you are special, you are loved and you are worthy of all of the amazing things coming your way 🪷
2023-08-02 14:24:01 +0000 UTC View PostFull moon in Aquarius today, how are you feeling? Aquarius a rather emotionless sign so make sure you’re not suppressing how you are feeling. Let your emotions surface and release ✨
2023-08-01 14:26:01 +0000 UTC View PostYesterdays wellness day was amazing! So happy to be surround by such love and positivity in the world 🤍 if you’re ever in LA definitely stop by!
2023-07-31 22:16:37 +0000 UTC View PostSo excited to host my wellness day today! I’m leading the sound bath and full moon ceremony! Beyond excited for how much my brand Bodhi Align has grown since I began it.
2023-07-30 14:22:02 +0000 UTC View PostWhat do we think about these pants? Personally I’m a fan of anything flowy in this Cali heat! Getting more into my 70’s, boho vibe ✨
2023-07-30 06:13:51 +0000 UTC View PostBreath work is such a great release of emotions. We aren’t supposed to store emotions in our body but when we neglect to feel them and surprise them we can become mentally and physically ill. Breath work get those emotions moving and released ✨
2023-07-23 14:25:01 +0000 UTC View PostI strongly believe in support animals 🤍 Getting Jupiter was one of the best things I could have done. There isn’t a day he doesn’t bring me joy and smiles. Whenever I get stressed or overwhelmed I spend time off my phone abs with him ✨
2023-07-22 14:21:01 +0000 UTC View PostPeace, love and happiness✨ how’s your morning going? Take the time to check in with yourself today. Ask yourself: How am I feeling emotionally? How am I feeling physically? How am I feeling intellectually? How am I feeling spiritually?
2023-07-21 14:19:01 +0000 UTC View PostDo you journal? Often times our minds are restless causing stress, anxiety, insomnia and forgetfulness. Start out by taking 5/10 minutes in the morning or at night. Once you have the hang of that start doing both ✨
2023-07-20 14:16:01 +0000 UTC View PostMalasana squat is so good for opening your hips, activating and clearing out your digestive system, and reducing anxiety and stress. If this is too intense for you, you can put blocks underneath you removing them as the pose gets easier ✨
2023-07-19 14:11:03 +0000 UTC View PostWhen’s the last time you got some sunshine? Vitamin D is so good for your physical and mental health. Try to get 15-20 minutes of sunshine a day! ✨
2023-07-18 17:48:20 +0000 UTC View PostYoga is so amazing for getting yourself grounded again. Every time I feel like my life is a little out of wack I take at least 15 minutes to do some yoga and reset my nervous system 🍃
2023-07-18 00:30:08 +0000 UTC View PostIf you know me you know I love the sun ☺️☺️☺️
2023-06-24 14:27:09 +0000 UTC View PostWho said Yogis can’t turn up? 😛
2023-06-23 14:22:13 +0000 UTC View PostHow’s your day going? My endorphins are high AF from the gym ☺️✨
2023-06-21 14:11:07 +0000 UTC View PostDied in hot yoga! How was your Monday? 🪷
2023-06-20 01:59:45 +0000 UTC View PostDid you see me walk Miami swim week??!!
2023-06-12 21:20:36 +0000 UTC View PostRecovery is so important! I like to get a sports medicine massage, scrapping and cupping done every two weeks to make sure to prevent my body from injury ✨
2023-06-02 15:07:22 +0000 UTC View PostJoin me in some injury prevention yoga focused on shoulder and hip flexibility ✨
2023-06-01 15:06:08 +0000 UTC View PostHad such a great dinner last night with friends! This holiday weekend has truly been amazing! ✨
2023-05-31 15:05:34 +0000 UTC View PostMight be a holiday but it’s still a Monday! Made sure to start my week off right!
2023-05-30 07:05:05 +0000 UTC View PostYou get to see them first! What’s your favorite? Life is all about balance! I work super hard so I try to take the time and enjoy myself and life especially on holidays 🤍
2023-05-30 06:53:01 +0000 UTC View Post