✨Learning a new kind of workout 💃🏼✨
✨Learning a new kind of workout 💃🏼✨
2024-10-10 12:43:17 +0000 UTC View Post
kiwifit43 posts
☀️“Summer always ends with good memories”
☀️“Summer always ends with good memories”
2024-09-15 14:54:18 +0000 UTC View Post
A little fun in the sun ☀️ post workout river time 💦 #Natu..
A little fun in the sun ☀️ post workout river time 💦 #NatureLover #OutdoorGym #Summer #RiverLife #RiverView #Fitness
2023-07-19 01:11:01 +0000 UTC View Post“Everyday is a great day for yoga!” #fitness #health #mind..
“Everyday is a great day for yoga!” #fitness #health #mind #body #soul #balance
2023-04-08 02:59:20 +0000 UTC View Post✨”If it doesn’t challenge you it won’t change you✨ #Fitne..
✨”If it doesn’t challenge you it won’t change you✨ #Fitness #Running #Outdoors #Nature #ReduceStress #MentalHealth #HeartHealth #Exercise
2022-06-23 21:33:34 +0000 UTC View Post
“NOVEMBER the last month of Autumn, but the beginning of a n..
“NOVEMBER the last month of Autumn, but the beginning of a new adventure” 🍂🍁
2021-11-15 01:42:26 +0000 UTC View Post“Running in the rain: Exercise, therapy and a shower… all at..
“Running in the rain: Exercise, therapy and a shower… all at the same time” 💙💦 🌧
2021-10-21 23:34:17 +0000 UTC View Post✨Taking some time for recovery after a busy couple weeks 💫 ..
✨Taking some time for recovery after a busy couple weeks 💫 #FoamRolling #InjuryPrevention #SelfMyofascialRelease #MuscleRecovery #Fitness #Stretching #Mobility #SelfCare
2021-10-08 01:54:42 +0000 UTC View PostGetting my workout in for the day 💙 ✨💪🏽Strength training is..
Getting my workout in for the day 💙 ✨💪🏽Strength training is a great way to increase muscle mass and bone density and helps the joints stay flexible✨ #StrengthTraining #StrongerBones #HealthierMuscles #IncreasedJointFlexability
2021-09-17 00:27:14 +0000 UTC View Post✨⛰“Not all those that wander are lost” 💚✨ #VacationMode #Mou..
✨⛰“Not all those that wander are lost” 💚✨ #VacationMode #Mountains #Camping ⛺️
2021-09-09 20:08:19 +0000 UTC View Post✨”The only bad workout is the one that didn’t happen” 💪🏽✨
✨”The only bad workout is the one that didn’t happen” 💪🏽✨
2021-08-26 23:32:52 +0000 UTC View Post💥🏐A LITTLE FUN IN THE SUN ☀️ Volleyball is a great sport ..
💥🏐A LITTLE FUN IN THE SUN ☀️ Volleyball is a great sport to improve cardiovascular and respiratory systems, in addition to improving energy levels and coordination 💥😍 #Volleyball #Cardio #HealthyHeart #HeathyLungs #FitnessFun
2021-08-13 01:19:36 +0000 UTC View Post💦”Sweat is magic. Cover yourself in it daily to grant your w..
💦”Sweat is magic. Cover yourself in it daily to grant your wishes.” 🪄✨🌈 #Aerobics #ReduceStress #MentalHealth #HeartHealth #ImprovedMood
2021-08-04 15:59:34 +0000 UTC View Post
☀️Bring on the SUNSHINE ☀️ Soaking in some much needed Vitam..
☀️Bring on the SUNSHINE ☀️ Soaking in some much needed Vitamin D
2021-03-04 20:59:46 +0000 UTC View PostStretching over stressing 💫 ✌🏽 Keeping the muscles flexible..
Stretching over stressing 💫 ✌🏽 Keeping the muscles flexible, strong and healthy is so important especially to maintain a range of motion in the joints
2021-02-23 04:27:56 +0000 UTC View PostStaying hydrated 💦 Water- the fountain of youth... better s..
Staying hydrated 💦 Water- the fountain of youth... better skin, more energy, better digestion, less headaches, better mood 💙
2021-02-22 03:02:16 +0000 UTC View Post