

Daily post workout meal:
2 McDoubles + Mac Sauce
2 6pc Nuggets
1 Diet Coke
About 1600 calories
In addition to regular meals
At about 3k cals a day to get to 270lb
Guy who weighs 195 pounds and works an office job: “I eat 5,000 cals a day, everyday! I have a fast metabolism!”
Option 1: You have a metabolic disorder or a serious problem and are in big trouble
Option 2: You have no clue how much you really do eat (surely not the right option)
Option 3: You really really have some math/computer skill deficiencies.
😂