Good morning sweet friends 💖 here’s some of the yoga routine..

Good morning sweet friends 💖 here’s some of the yoga routine I did this morning to help with better POSTURE and spine strength!
The sun is in Pisces, and we have entered the new Moon in Pisces this morning 🦋 a lot of emotions 👀💕
I got very emotional this morning as my Snapchat memories reminded me of a time when I was so completely disconnected to myself.

I have distinct memories of myself violently sobbing in the shower out of pure anger towards myself and my body. Looking down with so much hate and pain in my heart. Asking over and over “why must this be me, I am so pathetic and can’t control myself” anytime I would eat something that wasn’t on my “safe” list. I was so completely miserable all the time except for when I knew I was lighter than i was the day before. It’s crazy how you can be so MISERABLE yet so unaware of just how miserable you really are til you’re out of it.
I got a good flash back of that moment this morning which made me tear up a bit in complete compassion for that poor little girl who didn’t know how to cope with change.

I realize now that I am stuck with this body.. for the rest of this physical existence so it seems. And every day it is changing, transforming, decaying in a way. I’m still learning how to honor and appreciate each phase as it comes because it will change again in due time. The journey is so much mor enjoyable then.
Since I’m stuck with this body I am going to honor it and use it to its fullest so that we can make magic together while we are still together. It’s all that I have to experience this life! I must treat her with kindness compassion and love if I want to contribute to this world in a positive way.
and that’s all I want!! 💖

So here I am. I look at myself often through the same eyes that once were full of so much pain, now with a whole lot of love. I literally hug myself all the time hahaha
Life is so fucking short people.
Take everything moment and just milk it for all it’s worth.
It will all be over sooon 👀🤣
Then it probably starts all over again lololol
Enjoy the journey, and the vehicle that takes you there 💖
Love,
Mckay 🦋