

GOOD MORNING MY FAVORITE PEOPLE! 💖
Today I am doing CHAIR YOGA! Requested by the lovely Tracey!
I’ve never done chair yoga myself, so this is just what I’ve learned from doing a lil bit of research! I’m gonna educate myself more on more simple yet useful postures in the future so forgive me if this is still a little on the difficult side 🤣 my chair was not very very accommodating either 🤡
Hopefully this is a little easier than the crazy shit I sometimes do🤣🤡
Love you Tracey! Keep striving to be the best you there is! 💖