

Good Saturday morning my friends!
Life is moving and I’m going with it!
Yall I’m gonna be honest lately a lot of demons of mine around the subject of loving thy body and giving it what it needs have been coming up from the shadows.
This is okay tho!
Because I am ready to face them. And give them what they really need in order to heal.
I haven’t been listening to my body. I would succumb to gratifying my sensory tastes buds with overstimulating, unnatural, toxic “food”, filling a temporary void of feeling whole for a short moment, rather than taking care of the underlying reason behind the void being there in the first place, and from healing that wound I can stand firmly in my choices and behaviors to treat my body like the magnificent creation it is, and fuel it with things that empower and heal 🌈✨
Todays simple meditation is on the heart. 💖