




GOOD MORNING MY FRIENDS 💚
Happy Cancer Season ♋️
Cancer season invites us to surrender to ourselves, our truth, our emotions even when they get intense,
I made a joke this morning to myself that I should tally each time I cry during this month because cancer season always gets me in my feels,,
Well I can already ad one tally for the month because by the end of this meditation I did end up feeling emotionally moved by the truth I found in myself once I got into the meditation 🤣
I woke up today super sore from doing a bunch of crazy yoga stuff yesterday 🤣
So while I was hoping to do a yoga video today, I decided to listen to my bod and do a meditation FOR giving a specific part of the body love and patience while it recovers!
I had to do it in 3 parts because I did not expect myself to get so carried away in the process of just PREPARING for the actually meditation lololol
But I had a lot of fun sharing what I did too! 🤣❤️
I hope at some point today you take the time to sit and have a conversation with a part of yourself that has.been asking for your undivided attention for maybe quite some time ❤️