Good morning my beautiful humans! Today I did a very quick a..
Added 2021-07-15 19:13:21 +0000 UTCGood morning my beautiful humans! Today I did a very quick and easy yoga video on giving the hips, legs, and some of our core some love.
Swipe to see the video!
The only constant is change and that truth manifests externally in very obvious ways lol.
I am still coming to terms and figuring out how to love with loving this flesh sack of mine.
Some days are so incredibly easy but then I wonder if that’s because I feel like I am
“in control” and things are looking/feeling “safe”
If you know what I mean. Lol
Which we all know control is a very suffocating coping mechanism that we use to force things into being different from what they’re meant to be in the present moment.
I aint about that life
These past 3 or so days I have done barely any exercise cuz I’ve been preoccupied with other things. It’s CRAZY how fast the body changes.
It triggers my control freak ego
But I wouldn’t want it any other way. This is my work and I know it.
To find unconditional love beneath all ever changing conditions.
At some point I must have agreed to come down here to process this work! 🤣
So might as well give it 100%
I hope you like my UNDIES
I do!
