Our spine holds the base of our energy and our building of o..
Added 2020-05-31 14:02:34 +0000 UTCOur spine holds the base of our energy and our building of our life force. Our hips and pelvis hold our sexual energy as well as leftover suppressed emotions. When we allow ourselves to fall into movement, watch what happens... The more we move, the more we feel. The more we heal. The more we release. Whenever you have the chance, move. Flow with what your body speaks to you. Music or not, feel deep into what your body is speaking out to you. Listen deep in your bones. Allow your soul to speak whatever it needs to through movement ❤️
