🦦 Ch!ld’s Pose with Side Stretch 🦦
What are the benefits? It..
Added 2022-10-02 14:18:04 +0000 UTC
🦦 Ch!ld’s Pose with Side Stretch 🦦
What are the benefits? It stretches the side body, lower back and outer hips. While doing so, it also opens the chest and shoulders. Thoughts?