Core and cardio yesterday. Trying to burn extra calories to ..
Added 2021-07-22 12:44:29 +0000 UTCCore and cardio yesterday. Trying to burn extra calories to maintain through some of the weekend pool and birthday parties. How often do you give in and splurge on foods you know you shouldn't be eating, maybe for a party or event? Using apps or macros are helpful. It can be really hard, but if you're mindful, you can still eat it all. 😁
