Steady at 238lbs, I have officially changed from lifting low..
Added 2024-05-16 12:29:03 +0000 UTCSteady at 238lbs, I have officially changed from lifting low weight high rep to heavy weight low rep let’s see how my body changes in a month
Steady at 238lbs, I have officially changed from lifting low weight high rep to heavy weight low rep let’s see how my body changes in a month
