Anyone else sleep waaaay in today? π
2022-04-03 16:53:46 +0000 UTC View Post
I always laugh when my teacher says "reach your lips to your toes" but it helps prompt to enlongate the spine π π£
2022-04-02 21:30:09 +0000 UTC View Post
A gentle backbend can help open your heart & stretch your chest π
2022-04-02 18:06:49 +0000 UTC View Post
How's your Saturday going? π
2022-04-02 15:04:04 +0000 UTC View Post
Half split but very full hammie stretch π₯΅
2022-04-02 12:53:53 +0000 UTC View PostThis one is toeing the TikTok community guidelines π
2022-04-01 23:02:32 +0000 UTC View Post
Sometimes I just can't contain myself in a shirt π
2022-04-01 14:10:56 +0000 UTC View Post
Let's have a good time together π
2022-03-31 22:59:05 +0000 UTC View Post
I haven't done a live in a little bit, I'm sooo excited for tonight! π
2022-03-31 14:14:40 +0000 UTC View Post
Shifting your weight in an inversion is a good way to find instabilities and asymmetries in your form. There's nothing wrong with it - it's just information to use to improve your practice βΊοΈ
2022-03-30 22:02:53 +0000 UTC View Post
Effective handstand is all about engaging your core πͺ
2022-03-30 19:05:04 +0000 UTC View Posthttps://onlyfans.com/295759506/hotyoga
2022-03-30 18:02:40 +0000 UTC View Post