Happy Monday π€π

Happy Monday π€π
2022-11-14 15:42:48 +0000 UTC View Postπ Feeling like cotton candy today π
2022-11-07 19:05:16 +0000 UTC View PostHappyyyy Hump Day πͺπβοΈ
2022-11-02 18:06:41 +0000 UTC View PostThe DMs are better π Happy Saturday π€
2022-10-29 16:53:52 +0000 UTC View PostI like them real thickkk & sprucy π
2022-10-28 23:50:25 +0000 UTC View Postππ§Hump Day + a throw back π π€³
on the couch
Fresh cut π€ Look good, feel good. Make yourself a priority π
2022-10-25 19:35:09 +0000 UTC View PostSerious business time in the DMs today π€π
2022-10-22 13:36:38 +0000 UTC View PostI got in an outside walk yesterday. Getting outside increases your overall happiness/boosts your mood and your overall health. Walking also reduces your risk of chronic illness.
You are worth 15 minutes of your own time twice a day.
Itβs seriously more important than any workout youβll do in the gym.
Stop thinking and do βοΈπ
Show yourself kindness, grace and patience through your storms. The storms strengthen you. The light on the other side will be your healing π
2022-10-19 13:45:28 +0000 UTC View PostI listen to podcasts while I workout. Todayβs spoke about how being misaligned with ππππ blueprint for you life will bring you suffering in life. On the flip side, in order to get to your idea of how your life should be, this usually involves a process which is painful.
We go through the uncomfortable because we humans are meant to grow. Growth equals happiness. Stagnant equals death, and not necessarily in the literal sense. Youβll still be living, but parts of you will die. Which attributed to the misalign.
So, do the things that are calling you. Find your joy, whatever that may look like. And remember to keep balance in all things while doing so βοΈπ
Walk/jog intervals plus lower body π Taking time to focus on movement that feels good rather than pushing heavy work for the sake of gains and vanity βοΈπ Weβll see where this journey takes me!
2022-10-11 03:03:03 +0000 UTC View PostHappy Saturday from my bed π I enjoy getting fully ready about once a week. The eyes are my favorite thing to accentuate πββοΈ
I hope you do something nice for yourself today too! You are worth your own time π«Άπ»
Feeling peachy this morning βοΈπ
2022-10-06 12:12:47 +0000 UTC View PostYou prioritize your work, your family, your friendsβ¦ reminder to prioritize yourself. You are worth setting aside time for βοΈπ
2022-10-06 02:41:45 +0000 UTC View PostHappy Friday! We went to an amusement park yesterday and I rode a roller coaster for the first time in 20 years π Getting outside your current comfort zone is the best feeling. Great things are on the other side of fear β€οΈβπ₯
2022-09-30 13:38:33 +0000 UTC View PostItβs almost flannel szn β₯οΈ Time to bring this shirt back?
2022-09-26 00:04:20 +0000 UTC View PostNew shorts, cheap sunglasses πΆ Lower body, core and cardio day π Health has no season, Fall is going to be β€οΈβπ₯
2022-09-25 19:41:47 +0000 UTC View PostNew panty haul try on π In case you missed this in the DMs a couple weeks ago, or if you are a new subscriber, let me know which one(s) are your favorite π
2022-09-24 10:04:19 +0000 UTC View PostOutfit of the day β€οΈβπ₯ Whatβs your favorite color?
2022-09-21 13:13:01 +0000 UTC View PostOut of office for moving weekend! Just sent out an out office DM βΊοΈ have an amazing weekend! Be back soon π
2022-09-16 12:45:25 +0000 UTC View PostA little change always feels so good π Went a little darker for the first time in many years
2022-09-13 21:56:04 +0000 UTC View PostSometimes I dress like a grown up πββοΈ Out to dinner with Texas besties tonight. What are you up to?
2022-09-10 22:50:36 +0000 UTC View PostI create personalized nutrition and fitness plans also π¦ For fat loss and/or muscle gainzzz! Hit me up for yours
3 years apart ~ 20 lbs heavier on the left
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