GOOD MORNING! ☀️ Sushi album freebies, amazon wish-list gift follow-ups & responses to your DMS are a’comin! 🎁 I drove through four states Friday then back yesterday so I’m definitely on the path to catch up! 🥵 I see many lovely new fans on here & I’d also like to take my time to get to know you! 🤗 In the meantime, best way to get to know me is by scrolling my page, watching my sassy & silly but solid cooking tutorials, 🤤 & sending me a tip so your DMs pop to the top & get noticed first (by system design)! Let’s make it a fantastic week! Love you all!
Prospective house hunting in a beautiful new state where these pics were taken! (Scroll on through!) 😜💚🌳🪵🌿🌊🍑
I have definitely missed spending time in my DMs, but it’s been non-stop-on-the-go productive! I look forward to going deep back into them upon returning ASAP! (Remember, tipping is never required! But it is always appreciated & automatically bumps you to the top of my DMs!)
Veggie sushi delivery! 🍣🍱🚚🤪 (Only a few caught a sneak peak!) Unlock to view the full Monty! Very steamy, artsy shoot we created! 🤤
⚡(Veggie rolls include: brown rice, cucumber, avocado, asparagus, carrots, mushrooms 👌)⚡
🍫 DIY: EASY VEGAN DARK CHOCOLATE NUTTY BARK 🍫
Ingredients:
💙1/4 cup raw hazelnuts (we used walnuts)
💙1/4 cup raw almonds (we used cashews)
💙1/3 cup large flake dried coconut
💙1/2 cup virgin coconut oil
💙1/2 cup cocoa or cacao powder, sifted if necessary
💙1/4 cup pure maple syrup (we used agave syrup)
💙1 tablespoon smooth almond butter, optional
💙pinch fine sea salt
Preheat oven to 300F. Line a 9" square pan or a small baking sheet with two pieces of parchment paper, one going each way. Set aside.
Add your desired nuts to a baking sheet and roast in the oven for 10 minutes if desired. Remove baking sheet and add the coconut flakes and spread out. Continue roasting the nuts and coconut flakes for another 3-4 minutes, or until the coconut is lightly golden, again if desired. Watch closely to avoid burning - coconut burns fast!
If using hazelnuts, place hazelnuts on several sheets of damp paper towel. Wrap the hazelnuts and rub them vigorously with the paper towel until the skins fall off. It’s ok if some skins don’t come off. Discard the skins and roughly chop the hazelnuts and almonds.
In a medium saucepan, melt the coconut oil over low heat. Remove from heat and whisk in the cocoa (or cacao) powder, maple syrup, and almond butter (if using) until smooth. Add a pinch of sea salt to taste. Stir in half of the almonds and hazelnuts.
With a spatula, spoon the chocolate mixture onto the prepared parchment-lined pan or sheet and smooth out until it's about 1/4-1/2 inch thick. Sprinkle on the remaining nuts and all of the coconut flakes. Place into freezer on a flat surface for about 15 minutes, until frozen solid.
Once frozen, break apart into bark. Store in the freezer until ready to eat. I don't recommend keeping it out on the counter long because it melts fast! Recipe inspired by: oh she glows
I’m going to continue posting plant based recipes Etc. But just need to find out / refresh who enjoys not just food but also feetsies?! 🦶
Please vote in next 24 hours or DM “feetsies” !
(If this ain’t for you just chuckle & scroll! 🤪)
PS: These amazing veggie rolls included: brown rice, cucumber, mushroom, asparagus, carrot & avocado 🤤🍣🍱
I’ve been enjoying a salad 🥗 & smoothie bowl kick these past few days - but I’m waiting on sharing the S.B. recipes because I’m utilizing trial by error & genuinely learning with the process (blends, textures, taste, macro components)! 🍉🍓🍈🥥🫐🥝🥭🍍🍌🥑 Have a great day! 😬
Every Saturday ( & Friday / Sunday afternoon for that matter) I’d be dancing somewhere posh in the city prior to March of this year. Though I don’t miss the late nights or the atmosphere, I’ll always miss dressing up 😉 & I still dance at a local studio as I’ve shared with you all. ☝️💃🏻👠 Now, as I’ve also shared, I spend more time cooking & baking, 🧁hiking outdoors, writing, learning to code, & doing barre & yoga at home ( among other things! ) Cheers to us meeting on here! I appreciate you!
❤️Happy Weekend! I’m feeling fruitastic! Lol.
🍓Did you know: strawberries are packed with many antioxidants, potassium, folate, fiber and potent nutritional value!
🍓Clinical research suggests that eating just a serving of eight medium strawberries a day may improve: brain health, heart health and reduce risk of some cancers.
🍓 I also myself just learned that with strawberries, they can be used as a skin treatment if your skin is dry, rough or dull. You can rub strawberries on your face and because they have alpha hydroxy acid’s they can help remove dead skin cells, cleansing & renewing your complexion!
🍓 Also, one cup of strawberries has more vitamin C than an orange! Who knew!?
🍓Strawberries are versatile as you can eat them directly, garnish desserts with them, include them in salads or add them to your smoothies! 👊
“Happiness held is the seed; Happiness shared is the flower.” – J.H.
TGIF lovely people!
Highest tipper on this photo gets an album for free tonight! If you tip $5 at all, one freebie in your DM! 👽💐🛁🌺
🥑 Amazing Guacamole Recipe! 🥑 Quick Demo video + recipe included! Great side dish to Taco-Tuesday or whenever! Who doesn't love fresh, home-made guac!? Your tips and support mean SO MUCH to me, they never go unnoticed! Thank you! XO 💚💚💚
🖤 I want to thank you for subbing to my page! I love getting to know my fans & friends on here! It was brought to my attention that my Amazon wish-list link wasn't working, but it does now if you copy-paste it! Remember: If you gift me something from there I send you four photos you've never seen catered to your preference of course and a personalized video (so leave your name on that note please!!!) You are simply the best. Have an amazing night! 👇
🎁 https://www.amazon.com/hz/wishlist/ls/NDPDQ0A58I1U/ref=nav_wishlist_lists_1?_encoding=UTF8&type=wishlist 💘
Don't make fun of me! Hahaha this one time I made a video on how to do gluten-free AND vegan kitty pancakes! "Catcakes!" 🐈🥞🥞🥞 (Watch til the end to see the cat's reaction!!! 🙀)
This is me contemplating if I want to do a smoothie bowl series, a curry series, an appetizer series, or just going with the foodie flow .... Happy Sunday!
🍒🥝🥥🥭🍓🍍🔶🍛🍛🍛🔶🌽🥒🍅🌶🥖
(Feel free to drop your favorite foods below!) 👇
📸: Pic by @alexmara 💞
👽🖖 Hola! I'm thrilled to keep my profile & messaging FREE for you however my tippers 💸 & supporters ALWAYS receive top priority as you pop to the top of my messages! 😉 If you want more of me, you know what to do!
Additionally, If you gift me something from my amazon wish list, 🎁👇 you will be receiving a personalized thank you video from me in your inbox so please do leave your name on the note plus 4 of my fav photos that you have never seen before (can cater towards your preferences). 💚
https://www.amazon.com/hz/wishlist/ls/NDPDQ0A58I1U/ref=nav_wishlist_lists_1?_encoding=UTF8&type=wishlist
XO Appreciate you infinitely - E.A. 💋🧚♀️
❤️ THANK YOU GUYS for participating! I will be checking in and sending out the goodies for the next 24 hours! Hope you are having a magical day! Getting ready for a new week and some new recipes! 👩🏻🍳💋
👽🖖 Hello to my friends from the beginning and all the newbies here that support me! I thought I might share some things about myself to give you a better idea of me as I am asked these questions a lot! 👇
1. I am a dancer and danced competitively in high school, then taught several youth classes in college, and gogo - danced // professionally performed in nightclubs for 9 yrs. (since I was under 21 in fact)!
2. I still dance! I go to a local studio, and of course dance in home whenever it strikes me!
3. I am certified in barre, yoga, and group exercise and used to teach those classes as well! Now I just do barre daily at home, and yoga weekly.
4. I am an avid hiker! I enjoy the local forest preserves where I am presently located!
5. I am mixed: half Puerto Rican, half Slavic (Ukrainian / Polish)
6. My favorite genre of movies is Sci-Fi! I'm a nerd for cyborgs, time-travel, intergalactic and inter dimensional travel... etc! (Followed by fantasy and mystery).
7. I began teaching myself how to code this year due to my work industry being completely disrupted due to the 2020 bullshit! I am still learning!
8. I love vegan food and I love trying new recipes and sharing them on here with you all!
9. I do have a Bachelor's degree, as well as several certifications! I love to learn and grow!
10. I am an ambivert, but highly independent!
Thanks for reading! Can't wait to catch up soon! Busy day! ❤️❤️❤️
Hello my loves! Here I’ve gathered 5 of my favorite tastiest vegan dessert recipes just in time for the holidays:
1.🍓🫐Raw Straw/Blueberry Lime Cupcakes
2.🍌🧁Banana Pumpkin Cupcakes with Dark Chocolate & Walnut Chunk Filling
3.💚🍫 Hipster Slime Brownies
4.🍪🎃Oatmeal Pumpkin Dark Chocolate Cookies
5.🍫🍫 No Bake Brownies
With the purchase of these recipes you get a surprise sent to your DM direct! Purchase & code word “confection” to receive! Your support means EVERYTHING to me! 👩🏻🍳❤️ Thank you & enjoy!
My favorite fresh pressed organic juice that we drink daily in my household for years consists of:
(All organic)
🌿Kale (or Swiss chard//dark leafy green)🥬
🥒Cucumber
💚Celery
🍏Apple
🥕Full batch carrots
🧡Ginger
🍋Lemon
(Turmeric optional. Everything listed is an entire vegetable used for the parts. I use an old school Breville juicer which works just fine!)
Rejuvenating, cleansing, energizing to the cells, mind & body! Do you juice?! 👇
Happy Tuesday! Still going through the DMs for the next 24 hours for the picture liking contest, thank you all! 🤗🌹
What’s your favorite style / what do you look for most in a flavor profile? 🍽👩🏻🍳 A question I was thinking on all day.
PS: (I like savory so maybe somewhere near umami - - - & remember you always make my day a little better when you leave me a $tip$ 😉😻😘)!
Takes as much energy to dream, plan, execute & manifest as it does to worry for what you don’t want. 😬🙏 Better perspectives are just a shift away... ( scroll & enjoy )
