Letβs do some cardio ππ₯΅
Letβs do some cardio ππ₯΅
2023-09-22 17:58:19 +0000 UTC View Post
Letβs do some cardio ππ₯΅
2023-09-22 17:58:19 +0000 UTC View Post
I think I need some Vitamin 'U' ππ
2023-09-21 18:19:19 +0000 UTC View Post
Incorporating smoothies into your diet can help promote digestive health, boost energy and brain function and support weight management! Smoothies are versatile and customizable to individual preferences, so pick your favorite fruits & veggies and have yourself a little treat! βΊοΈππππ₯
2023-09-20 17:25:40 +0000 UTC View Post
I can fix you π©Ίβ€οΈβπ©Ή
2023-09-19 17:54:10 +0000 UTC View Post
Happy Monday my favorite little patients! ππ©Ί Itβs time to hit the books π€π
2023-09-18 20:12:58 +0000 UTC View PostCacao has many health properties because of plant compounds, known as flavonoids! π« Grab a glass and follow along! π
2023-09-16 16:23:05 +0000 UTC View Post
Have a great Friday my favorite little patients ππ©Ί
2023-09-15 17:07:07 +0000 UTC View Post
Itβs Thirsty Thursday! Drink the red wine ππ· Red wine has antioxidants that have been shown to protect the heart and mind. A glass at the end of the day can help protect your body as well as help you wind down and relax for the night π
2023-09-14 22:00:21 +0000 UTC View Post
Have a great day my favorite little patients ππ©Ί
2023-09-13 17:38:01 +0000 UTC View Post
Health Tip Tuesday: Walking is nearly as healthy as running.πΆπΌββοΈ Brisk walking can be nearly as effective as running in lowering rates of hypertension, diabetes, and high cholesterol. The key is to maintain a pace that keeps your heart rate elevated! β€οΈβπ₯
2023-09-12 18:25:56 +0000 UTC View Post
Bananas are my favorite fruit π
2023-09-11 18:36:06 +0000 UTC View Post
Sundays are for sweatpants and chillin π₯°
2023-09-10 18:35:56 +0000 UTC View PostToday, weβre throwing it back in time! βͺ We all know back in the day whisky was once used for medicinal purposes.. but thanks to modern day medicine, we no longer need to harm ourselves with this old wives tale. π₯
2023-09-09 17:21:02 +0000 UTC View Post
Hope youβre staying hydrated after Thirsty Thursday! π«ΆπΌπ
2023-09-08 17:37:01 +0000 UTC View Post
Tequila is a great digestive for all you party animals! Agave contains saponin compounds, which have anti-inflammatory properties! Having a post-dinner shot can provide digestive relief because it's made with agave, which has high insulin levels that promote good bacteria to grow inside you, making it easier to digest food! π
2023-09-07 18:22:38 +0000 UTC View Post
Study break.. come save me π
2023-09-06 17:32:23 +0000 UTC View Post
Aquaphor has become one of the most popular and available skin products! One that I highly recommend ππΌ With its thick consistency it can help heal and protect dry or cracked skin, minor cuts and burns, skin irritations, and even chapped lips π We love a product with multiple uses! β¨
2023-09-05 17:36:27 +0000 UTC View Post
Happy Labor Day! β€οΈπ€ Celebrating Americaβs workers, today and everyday! π
2023-09-04 18:05:05 +0000 UTC View PostDrinking water with salt is all over social media. So, Let's go over the health benefits of drinking salt water! π§π§
2023-09-03 17:11:40 +0000 UTC View Post
Happy Friday my favorite little patients! ππ©Ί Lets have a great day!! βΊοΈ
2023-09-01 16:58:38 +0000 UTC View Post
Are your eyes tired and strained after staring at a computer screen all day? Do you get a headache after spending the day in the sunlight? βοΈποΈ Wear blue light glasses! They help keep the eyes healthy, reduce eye strain, improve visual performance, and even help your sleep!
2023-08-31 18:21:05 +0000 UTC View Post
Happy Tuesday my favorite little patients ππ©Ί What type of π©Έcells is responsible for fighting infections and diseases?
2023-08-29 18:20:02 +0000 UTC View Post
Learning is a lifelong journey βΊοΈπ
2023-08-28 17:00:29 +0000 UTC View Post
Have a great Sunday πβοΈ
2023-08-27 16:34:35 +0000 UTC View PostLast week we went to the store and swabbed some makeup samples. Well, grab your gloves because youβll NEVER believe whatβs growing on them! π€’π³
2023-08-26 17:42:01 +0000 UTC View Post
I have the cure to all your worries ππ©Ί
2023-08-25 18:10:03 +0000 UTC View Post
Dive inβ¦ π¦ Iβll save you π
2023-08-25 00:25:03 +0000 UTC View Post
Happy Wednesday my favorite little patients! π Itβs quiz time! What is a keloid?
2023-08-23 17:18:04 +0000 UTC View Post