Happy Friday💕🍭
Happy Friday💕🍭
2024-06-14 22:44:11 +0000 UTC View Post
workoutwithamy posts
Never forget to stretch before your routine🧘🏻♀️
Never forget to stretch before your routine🧘🏻♀️
2024-06-13 20:04:02 +0000 UTC View PostBicycle crunches🔥 can help tone your midsection and slim you..
Bicycle crunches🔥 can help tone your midsection and slim your waist. Because bicycle crunches require more leg movement than standard crunches, they're also great for improving stability, flexibility and coordination.
2024-06-12 19:03:01 +0000 UTC View PostLet’s get those abs together💪🏻🥵
Let’s get those abs together💪🏻🥵
2024-06-11 21:35:03 +0000 UTC View PostHappy Monday💪🏻 let’s work together this week💦
Happy Monday💪🏻 let’s work together this week💦
2024-06-10 17:01:19 +0000 UTC View PostAlways end your sundays with a smile💪🏻 one more week done ba..
Always end your sundays with a smile💪🏻 one more week done baby💦
2024-06-09 20:04:02 +0000 UTC View PostAre you enjoying your workouts this week?💪🏻
Are you enjoying your workouts this week?💪🏻
2024-06-08 23:07:02 +0000 UTC View Post
These are gonna make you sweatttt🥵💦
These are gonna make you sweatttt🥵💦
2024-06-06 18:32:02 +0000 UTC View PostGood posture is necessary for noticible results💪🏻
Good posture is necessary for noticible results💪🏻
2024-06-05 23:07:01 +0000 UTC View PostThe Feet-Elevated Glute Bridge⚡️ is an easier variation of t..
The Feet-Elevated Glute Bridge⚡️ is an easier variation of the glute bridge that works your glutes, hamstrings, and quads. It's a bit easier because it involves lifting less of your total body weight as you extend your hips💪🏻
2024-06-03 21:05:02 +0000 UTC View PostSunday funday baby💕 what are you doing today?
Sunday funday baby💕 what are you doing today?
2024-06-02 20:54:02 +0000 UTC View PostFire hydrants help strengthen and tone the muscles in the lo..
Fire hydrants help strengthen and tone the muscles in the lower body, particularly the hips and glutes, which are essential for maintaining balance, stability, and posture💪🏻 More specifically, fire hydrants target the: Gluteus medius, which is located on the side of the hip⚡️
2024-06-01 20:54:03 +0000 UTC View PostHow are you enjoying your friday babyy?🥵
How are you enjoying your friday babyy?🥵
2024-05-31 20:04:01 +0000 UTC View PostTone your booty with this exercise🍑
Tone your booty with this exercise🍑
2024-05-30 18:22:03 +0000 UTC View PostStrenghten your booty with me🍑💪🏻
Strenghten your booty with me🍑💪🏻
2024-05-29 21:35:02 +0000 UTC View Post
Monday motivation! Let’s start this week strong💪🏻
Monday motivation! Let’s start this week strong💪🏻
2024-05-27 21:55:02 +0000 UTC View PostDo you use resistance bands?💪🏻 They’re great for muscle-mind..
Do you use resistance bands?💪🏻 They’re great for muscle-mind focus.
2024-05-26 19:53:02 +0000 UTC View PostA sweaty selfie after the workout🥵💦
A sweaty selfie after the workout🥵💦
2024-05-25 20:44:02 +0000 UTC View Post
Being flexible will increase your performance💪🏻💦
Being flexible will increase your performance💪🏻💦
2024-05-23 18:22:02 +0000 UTC View PostIn hump days we focus on the glutes🍑
In hump days we focus on the glutes🍑
2024-05-22 20:54:03 +0000 UTC View PostDon’t forget to stretch today💪🏻
Don’t forget to stretch today💪🏻
2024-05-21 18:22:02 +0000 UTC View PostWork hard, play harder💪🏻 Happy Monday! Let’s work💦
Work hard, play harder💪🏻 Happy Monday! Let’s work💦
2024-05-20 20:44:03 +0000 UTC View Post
Happy Friday💕🧚🏻💅🏻 Ready for your weekend?
Happy Friday💕🧚🏻💅🏻 Ready for your weekend?
2024-05-17 19:33:04 +0000 UTC View PostIt’s my Birthdayyy! Show some loveeee babyyyy so I can spoil..
It’s my Birthdayyy! Show some loveeee babyyyy so I can spoil myself🥰💕 also sending lots of surprises! CHECK YOUR MESSAGES💕
2024-05-17 01:06:15 +0000 UTC View Post