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runningpast50 posts

Waiting for you on my VIP. That is where I spend most of my ..

Waiting for you on my VIP. That is where I spend most of my time. ❀️

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A minor setback in training with a broken pinky toe. I will ..

A minor setback in training with a broken pinky toe. I will be cross-training.

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Training is back in full gear and going well. Come chat abou..

Training is back in full gear and going well. Come chat about it. πŸ˜‰ My VIP is now 45% off your next month, and I'm offering 50% off 3 months. @runningpast50vip

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I'm back to the track today for 5x800m. Ask me about it on..

I'm back to the track today for 5x800m. Ask me about it on my VIP. πŸ˜‰

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Back to the track for me today for 200s. πŸ‘

Back to the track for me today for 200s. πŸ‘

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Happy New Year's Eve. There's much to look forward to and cr..

Happy New Year's Eve. There's much to look forward to and create.

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I'm going to hit the cross training hard today. Anyone else ..

I'm going to hit the cross training hard today. Anyone else like to get a good sweat going? Come chat about it on my VIP. @runningpast50vip

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I hope it was a wonderful and festive Christmas. β€οΈπŸŽ„

I hope it was a wonderful and festive Christmas. β€οΈπŸŽ„

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πŸ’› My VIP sale ends soon. πŸ’› On target to hit over 50 miles t..

πŸ’› My VIP sale ends soon. πŸ’› On target to hit over 50 miles this week. Today is an easy 6 mile run, plus strides and some core work.

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Getting my mileage back up with runs 5-6 days a week. πŸ‘‰wait..

Getting my mileage back up with runs 5-6 days a week. πŸ‘‰waiting for you on my VIP. πŸ’› @runningpast50vip

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I'm back to running 6 days this week and feeling great. πŸ‘‰@ru..

I'm back to running 6 days this week and feeling great. πŸ‘‰@runningpast50vip

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Building the mileage back up this week and I'm feeling good!..

Building the mileage back up this week and I'm feeling good! Another 7 miles today.

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I'm back running! Just doing easy runs this week and hoping ..

I'm back running! Just doing easy runs this week and hoping to be back doing speedwork next week. @runningpast50vip

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I'm still cross training due to a glute injury. I'm just hap..

I'm still cross training due to a glute injury. I'm just happy to be moving. Come join me on my VIP. @runningpast50vip

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Happy hump day! πŸ–€

Happy hump day! πŸ–€

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A 60-minute run with 15 minutes run/2 walking today. Finally..

A 60-minute run with 15 minutes run/2 walking today. Finally getting stronger. Chat on πŸ‘‰ @runningpast50vip for running advice.

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Easing my way back to training with some easy running and wa..

Easing my way back to training with some easy running and walking. I'm not quite ready for faster running yet, hopefully soon. 🀞 @runningpast50vip

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My injury has settled and I'm easing back into running.

My injury has settled and I'm easing back into running.

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πŸ‘‰Your next month is now 50% off on my VIP page. Come chat ru..

πŸ‘‰Your next month is now 50% off on my VIP page. Come chat running. πŸ’— @runningpast50vip

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Going to try a run today to test the glute. πŸ–€

Going to try a run today to test the glute. πŸ–€

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Despite an injury, I'm maintaining my fitness by pool runnin..

Despite an injury, I'm maintaining my fitness by pool running. A great non-impact workout. πŸ‘ Waiting for you on my VIP. ❀️ @runningpast50vip

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Back to the pool today for some deep water running. πŸ’›Give ..

Back to the pool today for some deep water running. πŸ’›Give my VIP a try. πŸ’› @runningpast50vip πŸ‘‰ I spend more time there.

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Still cross training as an injury is preventing me from runn..

Still cross training as an injury is preventing me from running. 😞

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@runningpast50vip 🩷

@runningpast50vip 🩷

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A glute injury has me cross training in a pool today, 70 min..

A glute injury has me cross training in a pool today, 70 minute pool run. πŸ‘

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It will be another day in the pool and some core training.

It will be another day in the pool and some core training.

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Happy Friday! I'm needing a few days off of runningfor a sli..

Happy Friday! I'm needing a few days off of runningfor a slight injury. I'll be headed to a pool and the weights.

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The workout is 5x800m today if my glute cooperates. I'll kno..

The workout is 5x800m today if my glute cooperates. I'll know during the warmup.

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Taking a rest day due a sore right glute. I'm hoping one day..

Taking a rest day due a sore right glute. I'm hoping one day off does the trick.

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Today's workout 4x400m with 3 minutes rest. Trying to get ou..

Today's workout 4x400m with 3 minutes rest. Trying to get out of my comfort zone on these.

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