Y’all will probably call me crazy, but yesterday I stood in a line for almost 4 hours for this Vegan Burger from SLUTTY VEGANNNN, and it’s was so worth it 🥹🍔😋 SWIPE TO SEE THE BURGER, would you wait that long for this burger?
2022-08-16 13:13:09 +0000 UTC
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Loving my $5 pilates bar!!! This is an excellent way to get connected on a mind and body level, the slow and steady movements and flow really get me up and ready!!!
2022-08-15 15:51:56 +0000 UTC
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HAPPY SATURDAY, hope you’re having a good one!!!!❤️
2022-08-13 22:28:36 +0000 UTC
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Self Care Friday,🧖🏽♀️ spending some time taking care of me and doing this face mask!! 👸🏽Should I do a video on my OFTV of my skincare favorites/routine?
2022-08-12 23:01:39 +0000 UTC
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Have you wrote you’re gratitude list? 🏆 Journaling daily provides me with confidence, clarity, mindfulness in everyday life, and is truly just a time for me to be with myself 💕☀️Do you journal?
2022-08-11 17:49:31 +0000 UTC
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Finally got on the Pole today!!! ✨ Consistency is what’s missing from my routine, i get on the pole once a week and think that’s enough 😭 and it’s NOT!!! If it’s something you want to get better at set goals and be CONSISTENT, even if it’s just for a few minutes a day work toward that GOAL 🏆!!!!
2022-08-10 16:51:34 +0000 UTC
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Look how happy @makeupbymicol makes me!!! It’s always good to have an amazing friend in your corner!!! Never a dull moment with this beauty❤️❤️❤️
2022-08-09 16:43:31 +0000 UTC
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Getting active this beautiful Saturday morning with my skates!!! ☀️🛼 How are you moving today?
2022-08-06 15:59:16 +0000 UTC
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Having access to pure, clean, and mineral-rich drinking water should never be considered an expensive luxury, it is essential for a healthy mind and body!!! 💦 Luckily my community has a space where natural spring water runs and is free to access!!!! ✨ Spring water has been around since the dawn of time and its natural mineral content can provide unparalleled health benefits. Spring water is naturally rich in minerals and stands on its own when compared to municipal tap or bottled water
2022-08-03 18:34:24 +0000 UTC
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WELL, did you?!! If so what are your non negotiable vitamins?
2022-08-02 15:07:53 +0000 UTC
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First of the month!!!! ❤️❤️❤️ I love sitting down and planning my goals that I wish to accomplish this month. One of mines is posting more!!!! It’s helps me get a clear view on how I would like my month to go!!! What are some goals you’re setting for yourself this month? ✨❣️
2022-08-01 20:08:26 +0000 UTC
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HI LOVELIES!!! u miss me? 🫣❤️i’ve got some goodies in store for you!!!✨
it’s time for some new pleasures!!! 👠👠 these are my first pair 🥰 it’s a 6 inch!!!
what kind should i get next?
2022-07-30 16:20:07 +0000 UTC
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feeling so beautiful these day… it’s true once you start working on yourself your energy will radiate with resonance to your soul!!! never forget we’re all beautiful and meant to experience the natural flow of life 💕 here’s to the good and bad days!!!
2022-07-24 17:00:01 +0000 UTC
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Starting my Friday off with a nutritious breakfast before my workout!!!! I love pairing light breakfast with some sort of fruit, today choice was mango!!!! ❤️ What are you eating for breakfast?
2022-07-22 13:32:28 +0000 UTC
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Could your posture be better? Maybe your shoulders are a little rounded or you've developed a bit of a slouch? Well, i’ve got the yoga pose for you. Puppy pose, or uttana shishosana in Sanskrit, is a deep backbend that allows you to open up the chest (and heart chakra), and stretch all those areas that affect your posture. i love doing this pose followed by the downward dog or cobra all are amazing when it comes to relieving back pain!!! ✨
2022-07-18 16:26:53 +0000 UTC
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spending my day reading and journaling! have an amazing saturday everyone ❤️
2022-07-16 15:58:44 +0000 UTC
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a snack enjoying a snack 🤣🤣
no but i really did enjoy this hydrating fruit salad 🍉🍇🍈 after the hike we endured today, it is a hot one!!! 🥵
2022-07-13 18:49:49 +0000 UTC
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how are you getting your sunlight today! ❤️☀️
here are 10 benefits of sunlight exposure
🔆Support better sleep
🔅Uplift your mood
🔆Increase energy
🔅Improve symptoms of mental health conditions
🔅Lower 🩸 pressure
🔅Lower risk of metabolic syndrome
🔅Heal inflammation
🔅Prevent cancer
🔅Stronger bones
🔆Extend life expectancy
2022-07-12 21:45:03 +0000 UTC
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still trying to decide on bedroom decor, but a bed is such a sacred place💭❤️ and i love it! what dreams would you have here? 💤
2022-07-11 01:12:58 +0000 UTC
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Nothing like a hydrating watermelon smoothie, to give me the right push for today!!!! 🍉💦✨
update: IT WAS SO DELICIOUS
all details of ingredients in photo
2022-07-09 14:04:09 +0000 UTC
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HAPPY FRIDAY!!! ❤️✨ just picked back up my guitar, can you spot it in the background lol
2022-07-08 18:05:42 +0000 UTC
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painting my sacred place❤️ has been an amazing way of healing myself and prepping for an open and creative space 🎨!!!! wanna see the finished paint job?!👩🏽🎨
2022-07-07 19:11:19 +0000 UTC
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rise and shine!!!
2022-07-06 13:59:44 +0000 UTC
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beautiful day to soak up some sun!! ☀️
2022-07-05 22:48:48 +0000 UTC
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nothing like rise n shine yoga in the wilderness!!! this view is amazing!!! enjoy your day babies!!! 🌲💖
here’s a affirmation to say today:
Today I am grateful for every inch of my skin. I am covered in cells that protect, support, & enrich my existence. I recognize how fortunate I am to be enclosed by this body which is divine by default. Thank you. 🧿
2022-07-04 16:28:30 +0000 UTC
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this morning otw to the airbnb! isn’t it magical how the sky 🌅can be so many different hues at the same time!!! nothing like taking a moment to admire the beauty 🤩 surrounding you!! how are you spending the holiday weekend?
2022-07-02 14:27:37 +0000 UTC
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what are your plans for today!! it’s a cancer new moon, it’s a good time to clean your space 🫧🧽and layout your goals ✅ you wish to accomplish in JULY!!!✨ swipe to the end to see what more you could add to your plans for the day!!!
2022-06-29 16:32:22 +0000 UTC
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As some of you know, i’ve been out sick with an eye infection 🥲. i go in tomorrow to make sure i’m good to return to work!!!! 😊 but this week off was very much needed, sometimes your body speaks for itself and makes you sit down and take the time to reflect and reset. 🧖🏽♀️💕 always try to find the good in all situations, that’s how you live life to the fullest!!! what are y’all self care trinity’s?
2022-06-27 15:06:32 +0000 UTC
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Short haired Leah was kinda cute 🥰
i’m always trying to find new ways to style my hair, but this was one of my favorites
2022-06-24 15:03:51 +0000 UTC
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I know i haven’t talked much on here about my journey with pole fitness, and this post is about transparency!!!! I love pole and getting up and figuring out new tricks✨ and mastering old ones. although recently not being able to take in person classes has really set my pole journey back and that’s okay!! 🤗 i found a solution to my problems by finding a online course where i can learn new moves at my own pace!!! i’m so excited to pick back up my passion and truly see where this takes me!!!!! 🥹💕 here’s a short video i put together of some basic essentials for pole if you’d like to follow along as I share my knowledge with you all!!! 🤩🦋🧚🏼
2022-06-21 15:30:10 +0000 UTC
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