✰ NUTRITION ✰
✰DETOXING YOUR BODY NATURALLY ✰
✰Why is detoxing important? Excess toxins in our bodies will cause physical and mental health issues
✰ Consider this our first trip into the world of nutrition. I’ve been talking with a few of you about wanting to lead a healthier lifestyle and gain more knowledge about the science of nutrition.
✰ This is music to my ears because I am working to get a certification as a nutritionist and researching how food affects our mind and body. (Now you may come to me with all your health questions, comments & concerns)
✰ Today we are beginning to understand what detoxing really is and ways we can support our bodies detoxification pathways. Spoiler: Detoxing is NOT a diet.
✰ Unlock this guide to learn: What we are detoxing from, how our body detoxes & how to detox your body naturally
2020-11-10 18:13:58 +0000 UTC
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✰ The Dynamic Duo ✰ featuring @groovygabs
There’s really nothing quite like having a friend who pushes you to be a better you and make your dreams a reality✨
@groovygabs and I love creating content (especially together) and making people smile so we had a blast with these pictures in one of your favorite spots, the beach 🌸
I think if we could live in a bikini we would & be as colorful and stylish as we can be 💘
What I like about the tie dye set is it’s versatility to be worn in for those cozy days or added as athleisure to run errands or grab lunch, it always an eye catching outfit ✨
✰Unlock for some fun colorful pics together & make sure to check out Gabi’s page for more pictures ✰
http://www.onlyfans.com/groovygabs
2020-11-08 20:00:28 +0000 UTC
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Hi my loves, how was your Halloween weekend!?👻🎃
I put together this angelic costume & thought I’d share to bless your day😜
In a spiritual sense white represents purity, beginnings, cleanliness and illumination!
I am all for new beginnings right now and starting a new chapter in my life so I thought this was perfect 🤩 ✨ unlock to see full look 💘
2020-11-02 20:40:29 +0000 UTC
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Hey love❤️ playwithraee giving some wednesday wisdom to start your day.
❥ it’s so important to set aside time for yourself every day to unwind & dabble in some self care.
❥ I have a habit of internalizing my emotions and letting the fast paced world eradicate my mind.
❥I want to be your reminder today to take an hour and follow these self care tips with me. You deserve a break, enjoy ❤️
Self care checklist:
♡ light a candle
♡ take a hot shower
♡ drink some tea
♡ listen to a podcast
♡ do what makes you happy 😊
2020-10-21 14:11:09 +0000 UTC
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