It’s finally swimming pool season 😉 Cold water and cold pl..
It’s finally swimming pool season 😉
Cold water and cold plunge are always hard for me to get in to, but I always feel amazing when I do!
🩳 🌊 ☀️ 👙
catzingano posts
So a couple of you asked about my feet after the livestream,..
So a couple of you asked about my feet after the livestream, as I just got home from hard strength and conditioning .
I decided to show you my gym shoe and smelly sock removal tonight, also my oil foot massage (and intense tickle) with my brand new summer pink pedicured toes in this 8 min video💅
I hope my shorts are not too short that they are distracting 🙊😉🦵🏼
And I’m serious, I’d like to hear my 🦶🏼 1-10 rating from you 😘
Here is the raffle livestream! I got to tell you all a bit a..
Here is the raffle livestream!
I got to tell you all a bit about my day too.
Congrats to the winner, send me your addy and who you want it made out to.
♥️♥️♥️
Don’t forget today is the last day to win the raffle for my ..
Don’t forget today is the last day to win the raffle for my signed and personalized Cat Zingano vs Amanda Nunez Topps collector card!
Tip on this message or in my pinned message above ⬆️ and that will add you to the raffle. Every $5 is one ticket and you can have unlimited tickets for chances to win!
I’ll draw names on my livestream at 4:30 pst today!
Don’t miss it!
😘
TODAY!!!!! Join us today at 2pm for our Live Photo shoot!
TODAY!!!!! Join us today at 2pm for our Live Photo shoot!
2024-05-21 18:28:28 +0000 UTC View PostNot very many times in a fight have they been able to keep m..
Not very many times in a fight have they been able to keep me on my back.
Coming from wrestling and doing workouts like this take care of that possibility.
My bridge is 👌🏼
I threw this hat at Conor Mcgreggor 😝 Who remembers that da..
I threw this hat at Conor Mcgreggor 😝
Who remembers that day?
🫠🧢💨
We’re friends, I just accidentally hit the camera 🎥 with my elbow 💪🏼 when I was trying to launch the hat in to the crowd!
Turns out I missed 😂🤷🏻♀️😏
🚨 It’s Raffle time! 🚨 For every $5 you tip on this post you..
🚨 It’s Raffle time! 🚨
For every $5 you tip on this post you get 1 raffle ticket. The more $5’s you tip, the more raffle tick-
entry chances to win!
Next Wednesday May 22nd at 4:30 PST I will livestream the drawing for the winner who will get this autographed and personalized Cat Zingano vs Amanda Nunez Topps trading card!
Good luck and I hope you win!!🏆
Here is today’s livestream! I had fun chatting with you and ..
Here is today’s livestream!
I had fun chatting with you and @jessicapenne as always. 🤗
What did you think of our fun stories and talks while I missed all my turns on the highway?😝
Join us for our road trip LIVESTREAM today, as we make our w..
Join us for our road trip LIVESTREAM today, as we make our way up to Escondido for our wood working class 😉
Make sure to be on at 4:30 pm PST to hang out with us on our drive. 🚘
Anything fun @jessicapenne and I should do or talk about? 😋
Ready to wind down for the day.🥰 What show or movie would yo..
Ready to wind down for the day.🥰
What show or movie would you pick for us to watch, if you were over here sitting on my couch? 📺
Have any fun recommendations? Thriller? Action? Drama? Fights?
Good morning 🤗 Woke up to a lot of press about the Tyson vs ..
Good morning 🤗
Woke up to a lot of press about the Tyson vs Paul fight. 🤔
It’s intriguing but also kindof breaks my heart. It would be rough to see Tyson lose in such an odd match up, I’m just glad he’s making some 💰
Anything is possible in the ring. I still see Big Mike taking it 🏆
Who do you have winning that one? 🥊
It’s Mother’s Day 😉 Wanna buy me some Lulu and flowers 💐 😘 ..
It’s Mother’s Day 😉
Wanna buy me some Lulu and flowers 💐 😘
I just want to let you all know how grateful I am to be able to connect and make friends with you on here 🙏🏼
Makes me feel good to be able to be wild and free and get to connect with my true fans
♥️♥️♥️
Hello from Park City Utah ⛰️😘👋🏼 I’m here coaching some very ..
Hello from Park City Utah ⛰️😘👋🏼
I’m here coaching some very important people.
Wish me luck! 🍀💪🏼
Sometimes I stand like a flamingo 🦩
Sometimes I stand like a flamingo 🦩
2024-05-08 16:33:52 +0000 UTC View PostGettin it and gettin sweaty 💦 Did you know that one of my t..
Gettin it and gettin sweaty 💦
Did you know that one of my training camps, I tore both of my quads while running sprints after a hard practice?
I couldn’t pull out of the fight, but I couldn’t run anymore, so I had to do all of my cardio and weight cut over jump rope! My legs would allow me to bounce but not stride.
I had to do 45 minutes twice a day with a 2 lb jump rope, if you’ve ever done this you know how hard it is. It was the only way I could let my thighs heal while still getting ready for the fight.
The silver lining is that now I can still go forever on a jump rope.
I mess up here and there but gets the job done ✔️
What’s your favorite fight of mine where you have seen me th..
What’s your favorite fight of mine where you have seen me throw someone through the air? ✈️
What else have you been up to today?
Do glasses make me look nerdy? 🤓 Would it cross your mind ..
Do glasses make me look nerdy? 🤓
Would it cross your mind that I can fight the way I fight, if this was the first way you ever saw me?
Believe it or not there was a point that I got picked on. Funny, once I learned how to fight no one wanted to bully me to my face anymore 🤔😂
Here are the winner results for the raffle today! Congrats t..
Here are the winner results for the raffle today!
Congrats to you!! Make sure you check your DMs to send me info on your address and how you want the items personalized ✍🏼
What do you think about the next raffle/competition? Going to be a good one eh??
Hey guys!! 😘 Don’t forget today is the final day to enter t..
Hey guys!! 😘
Don’t forget today is the final day to enter the raffle for the signed MMA gloves and Cat Zingano collectors card. I’ll be drawing two names via livestream at 6:00 PST (Where I am very exited to be announcing the next prize too! 🏆)
Make sure you enter at the pinned message above 👆🏼 and see you soon! Good luck 🤞🏼
You any good at snappin photos? One day I want to learn 📸
You any good at snappin photos?
One day I want to learn 📸
Lazy Sunday 😴 What are you up to today?
Lazy Sunday 😴
What are you up to today?
Waiting on my new furniture delivery today got me like… 💇🏻♀..
Waiting on my new furniture delivery today got me like… 💇🏻♀️🛋️🪑🥱😂
I can’t wait for them to get here so I can finally go work out 🏋🏻♀️
That 10:30am-2:30pm 🚚 window is making me 🤪
How are yall doing today?
🚨 Raffle announcement!!🚨 For every $10 you tip on this post ..
🚨 Raffle announcement!!🚨
For every $10 you tip on this post you get 1 raffle ticket. The more $10’s you tip, the more raffle ticket 🎟️ chances to win!
Next Tuesday I will livestream the drawing for two winners. One will get this autographed and personalized Cat Zingano Topps trading card and the other will win the autographed and personalized Left Coast MMA gloves.
Good luck and I hope you win!!
😘 🏆🙌🏼
Happy Monday yall! The King Ryan vs Devin Haney fight was c..
Happy Monday yall!
The King Ryan vs Devin Haney fight was crazy!
People are saying Ryan pretended to be insane, on substances and distracted to drop his odds for the fight so he could bet on himself to win, and he did, an additional 12 million!
If that’s true, that’s genius marketing and a whole new phase of fight hype/promotion. But there’s something telling me he’s not all right upstairs 🧠
What do you think??
What do you want to ask me? ☺️
What do you want to ask me?
☺️
Mental traits to being one of the best in the world. 🌎🌍🌏 1.T..
Mental traits to being one of the best in the world. 🌎🌍🌏
1.Tough-Minded, Self-reliant. Indifferent to others.
Overcomes adversity. Unaffected by conditions.
2.Confident. Secure, self-satisfied and guilt free. See self as a winner.
3.Self-Sufficient. Very decisive and prefers own decisions. Resists peer pressure.
4.Optimum Arousal. Aware of and controls level of tension to enhance performance.
5.Good Focus-Good Mental Routine for each movement. Opens Focus between strikes. Not. Distracted.
6.Abstract Thinking-Thoughts on energy management and relevant variables only. Doesn't overthink or over-analyze.
7.Emotionally Stable-Little reaction to poor shots and bad breaks or to good shots and good breaks.
8.Dominant-Moderately aggressive.Takes smart risks.
I’ve had to fight through each of these at different points. Sometimes some are easier than others.
What would be your strengths and what would be your challenges getting to your own best personal potential?
This fight was one of my mentally strongest. Did you happen to catch it?
Weight cuts Did you know that one of the most successful met..
Weight cuts
Did you know that one of the most successful methods of weight cutting comes from over hydrating first? This is why you often see fighters with gallons of water during fight week
Sunday 1 gal purified water + salt
Monday 2 gal purified water + salt
Tuesday 2 gal purified water no salt
Wednesday 3 gal distilled water no salt
Thursday 1.5 gal distilled water no salt
Friday no water no food + sauna = make weight
I have lost 8-15lbs this way before, with very calculated diet strategy and manipulations as I go.
Do you think you could make yourself drink 3 gallons of water? What if you got paid? 💦
Incase you missed it, here’s the 👟🧦🧴🦶🏼LIVESTREAM from today..
Incase you missed it, here’s the
👟🧦🧴🦶🏼LIVESTREAM from today!
Watch the shoe and stinky fighter sock removal, oil foot massage and I decided to show you (and submit) to how ticklish I am 🙈
The biggest tipper won the UFC memorabilia stinky socks🙏🏼
I had fun hanging out, can’t wait for the next one!