Was fired up from all the plants had to hit em with the heel..
Was fired up from all the plants had to hit em with the heel...the reaction says it all 😂
2022-09-28 18:30:14 +0000 UTC View Post
bryceadams posts
Love all back work! Took me a while to develop Lats but now ..
Love all back work! Took me a while to develop Lats but now that I have them, its awesome. Everyone appreciates a well developed back! 💪
2022-09-25 16:47:06 +0000 UTC View PostEnjoyed a different kind of workout today! Baseball is way b..
Enjoyed a different kind of workout today! Baseball is way bigger in my life than you would have ever expected!
2022-09-20 16:53:09 +0000 UTC View PostEver use a 4-way hip? Its one of the newest pieces in our gy..
Ever use a 4-way hip? Its one of the newest pieces in our gym and I'm quite enjoying having it around
2022-09-17 16:45:01 +0000 UTC View PostWe aren't always in the gym! Its nice to get outside, hang w..
We aren't always in the gym! Its nice to get outside, hang with friends and hit some balls ⚾
2022-09-13 16:58:04 +0000 UTC View PostQuestion for anyone who lifts! Do you make your own workout ..
Question for anyone who lifts!
Do you make your own workout programs or do you have a trainer/program you follow? Comment & LMK! 💪
Favorite piece of equipment that is pictured here?? Comment ..
Favorite piece of equipment that is pictured here?? Comment it below! 👇👇
2022-09-06 17:31:24 +0000 UTC View PostWhen this is the ONLY mirror in the gym... lol you make it w..
When this is the ONLY mirror in the gym... lol you make it work 💪
2022-09-03 16:36:03 +0000 UTC View PostI think every gym should have a gym cat 😊
I think every gym should have a gym cat 😊
2022-09-01 13:13:29 +0000 UTC View PostSissy squats! Are not for sissys lol These things really bur..
Sissy squats! Are not for sissys lol These things really burn the quads when done correctly. I can do a couple hard sets of about 12 before I cant really come back up! I love mixing this into my training block!
2022-08-27 16:57:04 +0000 UTC View Post
Trying to find my strap(ons) in this mess! 🧐
Trying to find my strap(ons) in this mess! 🧐
2022-08-21 16:21:05 +0000 UTC View PostLove the back attack! Got this machine just before we moved ..
Love the back attack! Got this machine just before we moved the gym.
2022-08-18 15:54:44 +0000 UTC View PostEven when we travel, we make sure we have access to a good g..
Even when we travel, we make sure we have access to a good gym! We have made lifting apart of our lifestyle. Jay says it all the time: “we want it to be difficult NOT to go to the gym!” 🏋️♀️
2022-08-16 15:54:28 +0000 UTC View PostCan you tell I love animals from how I decorate my gym? lol ..
Can you tell I love animals from how I decorate my gym? lol 🐨
2022-08-13 19:00:56 +0000 UTC View PostAnyone use this before or know what it is? ☸️
Anyone use this before or know what it is? ☸️
2022-08-10 17:01:40 +0000 UTC View PostNeed to hire an Assistant to rack and unrack my weights for ..
Need to hire an Assistant to rack and unrack my weights for me lol
2022-08-07 04:01:22 +0000 UTC View PostThe last set beat me up 😂Can anyone else relate?
The last set beat me up 😂Can anyone else relate?
2022-08-04 15:02:47 +0000 UTC View Post
Apple watches come in handy... sometimes lol With a busy sch..
Apple watches come in handy... sometimes lol With a busy schedule, I always have to find ways to optimize my time🤔
2022-07-26 22:25:51 +0000 UTC View PostTaking a little breather in between sets patiently waiting f..
Taking a little breather in between sets patiently waiting for my turn lol. @mattisakov
2022-07-24 20:35:06 +0000 UTC View Post@tmotp and I have been dialing in our powerlifting technique..
@tmotp and I have been dialing in our powerlifting techniques recently and his squat is coming along great!
2022-07-22 21:20:07 +0000 UTC View PostThe true secret to building a back! These MAG grips do wonde..
The true secret to building a back! These MAG grips do wonders 💪 So many different grips to choose from!
2022-07-20 20:02:00 +0000 UTC View PostI miss my abs 😔 Current bulk is doing me dirty lol
I miss my abs 😔 Current bulk is doing me dirty lol
2022-07-18 20:54:02 +0000 UTC View PostContemplating about hitting a PR! Who else can relate lol @t..
Contemplating about hitting a PR! Who else can relate lol @tmotp
2022-07-16 20:48:02 +0000 UTC View PostHaving a should injury makes simple things like carrying a 2..
Having a should injury makes simple things like carrying a 20KG plate very hard 😂
2022-07-14 20:57:07 +0000 UTC View PostHip thrusts is definitely my strongest lift 💪 What is your s..
Hip thrusts is definitely my strongest lift 💪 What is your strongest lift?
2022-07-12 20:44:02 +0000 UTC View PostWould you guys be interested in watching a power lifting ses..
Would you guys be interested in watching a power lifting session of mine? I was thinking of recording one of our training sessions to post! Let me know!
2022-07-11 15:48:02 +0000 UTC View PostHave you guys ever seen these?? I am pretty sure we have lik..
Have you guys ever seen these?? I am pretty sure we have like 8 sets of them in the gym! I dont even use regular collars now...
2022-07-10 14:49:07 +0000 UTC View PostAfter Painting //👉// After Floor Clean Up!
After Painting //👉// After Floor Clean Up!
2022-07-09 14:48:07 +0000 UTC View Post