December 30 2020 cumshow
December 30 2020 cumshow
2021-03-03 15:49:54 +0000 UTC View PostOne of the recent pvt shows. I don't know the date ( but who cares)
2021-03-17 16:22:19 +0000 UTC View PostFirst time ever managed to do muscle up ( I think it is called so) 2 muscle ups here.
2021-04-01 12:01:22 +0000 UTC View PostJust before starting my 6 weeks diet.
2021-04-12 10:52:59 +0000 UTC View PostSorry for not being here often. I am busy with some studies. And I also try to follow my new diet. Here is my current shape. I really enjoyed training with heavy weights. Previously I almost never tried it. But I feel itโs what I will do after I end diet.
2021-04-21 21:05:10 +0000 UTC View PostAnd this is my pumped shape after carbs load ( I consumed almost 5000 calories). This diet is new for me. It will be interesting to see how it will work in the end
2021-04-21 21:08:45 +0000 UTC View PostToday just before carbs loading.
2021-04-22 20:04:55 +0000 UTC View PostBefore and after carbs loading. And some pics in the gym ๐
2021-04-25 06:03:48 +0000 UTC View PostAfter yesterday training with heavy weights I clearly feel how back muscles improve in just one day. For the next 4 days I will keep no carbs diet again.
2021-04-25 18:05:57 +0000 UTC View PostFew more photos. By the end of workout I feel so tired that rarely have will power to walk on treadmill. But today I ran a bit.
2021-04-27 12:30:03 +0000 UTC View PostApril 28 (Wednesday). 2 days with no carbs.
2021-05-05 06:23:10 +0000 UTC View PostApril 29 (Thursday). 3 days without carbs. On Thursday evening I start carbs loading
2021-05-05 06:25:46 +0000 UTC View PostAgain April 29. I flex a lot during my diet. Lol. Just a different angle
2021-05-05 06:28:46 +0000 UTC View PostIn the evening I sent this video to someone. Just for some variety. Haha. Again April 29
2021-05-05 06:32:36 +0000 UTC View PostMay 3. (Monday). On Thursday-Friday I have very much carbs. Itโs not really visible on this flexing. Monday is the day when I exclude carbs again.
2021-05-05 06:37:47 +0000 UTC View PostAgain Monday. May 3. Muscles still have some glycogen and look very pumped.
2021-05-05 06:39:30 +0000 UTC View PostMay 3. Flexing at home after gym. Not pumped already.
2021-05-05 06:42:49 +0000 UTC View PostMay 4. Starting from this Monday I decided to keep lower daily calories (1400-1600) this is day 2 with such low calories. Previously I had 1800-2100 Monday-Wednesday. I previously mentioned that this diet is new for me. So I am trying to decide how much I must eat. Just experimenting
2021-05-05 06:50:02 +0000 UTC View PostMay 5. Wednesday. Keeping 1500 daily calories is pretty hard. Glycogen is no longer in my muscles thatโs why I look very thin. Still a bit more than 2 weeks to keep this strange diet. Waiting for Thursday evening when I can eat lots of carbs for Saturday hard training. ( I must eat 5000-7000 calories from Thursday evening to Friday evening)
2021-05-05 06:55:48 +0000 UTC View PostMay 6. After work out. A bit pumped
2021-05-16 14:00:29 +0000 UTC View PostMay 8. After carbs loading day.
2021-05-16 14:01:40 +0000 UTC View Post