

Practical methods for relieving male arousal ⬇️
Hormones in men play an important role in regulating sexual arousal. One of the main hormones responsible for controlling overexcitation is testosterone.
Low levels can lead to decreased libido and erection problems, while excess levels can lead to overexcitement and aggressiveness.
Typically, men experience sexual arousal due to various physical and psychological factors, such as:
▪️Visual stimulation
Seeing something that men find sexually attractive can cause sexual arousal.
▪️Physical touch
Physical contact such as kissing, caressing and touching erogenous zones leads to arousal.
▪️Sexual fantasies
Men may become aroused by indulging in sexual fantasies or imagining erotic scenarios.
▪️Emotional connection
Feeling an emotional connection and closeness with a partner can increase sexual arousal in men.
▪️Hormonal changes
The release of testosterone can increase sex drive and arousal in men.
Strategies to reduce sexual arousal
Loved ones, engage in activities or hobbies that take your attention away from sexual thoughts, such as reading books, playing sports, traveling.
🔺Redirect your thoughts by focusing on non-sexual or neutral topics.
Remember, each of you has a favorite activity or hobby that you want to do when you have free time.
To free yourself from obscene thoughts about sex, this is exactly what you should do the moment you feel sexual tension.
If there are no such classes, perhaps you had a desire to learn something new and interesting. For example, to learn a new profession, but there was not enough time for it. Today, you can even achieve something remotely.
Thus, in the process of learning something new, thoughts about sex will not constantly “spin” in your head.