3 habits to build self-confidenceš„° 1. Positive Affirmations...
Added 2025-02-06 11:11:04 +0000 UTC
3 habits to build self-confidenceš„°
1. Positive Affirmations. Start your day with phrases that support your confidence. I tell myself, "I am worthy of success, and I can achieve my goals.
2. Taking care of your body. When you feel physically well, your confidence goes up. Sports, healthy eating, and getting enough rest are important parts of confidence.
3. Regular self-reflection. Understanding your strengths and accomplishments helps build confidence. Every evening I think about what I did well during the day and this helps me to keep my successes in mind
