


Never getting complacent is a real hidden gem ๐ Itโs hard for many to avoid that territory of complacency! Over the years, I have never seen a man, or woman naturally create separation by working out alone. What do I mean by separation?
Muscle definition, and separating yourself from the gym pack! Separation takes focusing on nutrition; which is the hardest battle for many. Nevertheless, itโs necessary! Either you will do whatโs necessary, or remain in the pack. The choice is always yours to make. Welcome to โ The Transition. โ