Today’s workout was 30 mins of conditioning. Row 2700m (11:1..
Added 2022-06-28 20:48:39 +0000 UTCToday’s workout was 30 mins of conditioning. Row 2700m (11:11, avg 2.04 500m split) + 500 SU skips + 1500m run. Finished in 30 mins and legs were cramping so bad by the end of it. Should’ve checked today’s programme and worn running shoes!
Also, first nude selfie! Feeling pretty great about my body. 😌 Hope you like it too!
