Legs Adductor 3x20 Hammer strength glute drive 2x15 Dumbell..
Added 2023-12-01 21:58:48 +0000 UTCLegs
Adductor 3x20
Hammer strength glute drive 2x15
Dumbell leg curl 3x10
Seated leg curl 3x8-12
Leg extension 2x18-20
Cybex squat press 3x15-21
Barbell rdl 3x10
