

Pumping up the back ๐ช๐ผ๐Lat pull downs are also excellent wor..
Added 2025-04-13 00:00:20 +0000 UTCPumping up the back ๐ช๐ผ๐
Lat pull downs are also excellent workouts for long distance throw ins. Any player who can send a ball 30+ yards from a throw in is heavily feared by the opposing team. Iโve seen it with my own eyes. โฝ๏ธ