

It's okay to have the odd wobble every now and then, none of us have to be strong 100% of the time.
I've found that since I occasionally give myself some grace, I bounce back a lot quicker. It's not always easy to do, historically I'm the sort of person that's incredibly hard on myself but I can't say as that actually got me anywhere. Everyone deserves to give themselves kindness, sometimes that's the only person you actually need.
Stay safe friends 🧡