


I continue to conquer the heights! π ... and battle the fear of heights while climbing π The most difficult part for me is still the fall! π
It's tough because of the terrible dissonance in my head - you logically understand that everything will be fine with you, because:
1. You climbed just 2 meters
2. There's a whole heap of mats beneath you, softer than a feather bed, to cushion your fall π
3. Your hands are numb from how much your muscles have already reached their limit, and you realize that you can't hold on anymore, **BUT YOU'RE STILL HOLDING ON** because the fear is still strong π¬
Then you fall, and you realize... that it wasn't scary at all when you fell and when you landed. But until then...
And even logic doesn't help here ... but I really like pushing through this resistance again and again βΊοΈ
So it's a super workout, not just for muscles, but also for **overcoming fears** ! π«