Active rest is a source of energy 💪After a dynamic day in na..
Added 2025-01-30 06:38:14 +0000 UTCActive rest is a source of energy 💪
After a dynamic day in nature or in the gym, the body is tired, but the head is rebooted. Running, swimming, hiking in the mountains or even an ordinary walk give as much energy as resting on the couch. Movement energizes, develops and makes us stronger. The main thing is to find something that brings pleasure. What kind of active vacation do you choose? ⛰️
