Meditation is focus without thinking. I meditate every day, ..
Added 2020-11-17 19:55:20 +0000 UTCMeditation is focus without thinking. I meditate every day, throughout the day. I often focus on touch and taste. There are no rules or regulations on how to meditate or on what. It’s purpose is to clear your mind and make you happy, that’s all 😉😘
