a week of commands for you....Day 4Command: Take five deep b..
Added 2025-01-16 10:00:13 +0000 UTCa week of commands for you....Day 4
Command: Take five deep breaths today, focusing on the air entering and leaving your body. Do this whenever you need a pause.
Report Back: Send me a $3 tip with a message about when you took your breaths and how they shifted your mood. does breathing deeply come easily to you right now? where does the breath feel stuck in you?
