One of my biggest takeaways from YTT was just how important ..
Added 2021-05-21 02:50:44 +0000 UTCOne of my biggest takeaways from YTT was just how important joint positioning is, especially in some of the more technical postures. Inwardly rotating the shoulder *before* reaching for the bind is key here! I hope you don't mind a little lip peeking out to say hi 😈
