Hopefully meditating with my clothes off doesn't distract you too much 😈 I'm still a novice meditator, but what I've learned in the last few months is that meditation can be as simple & accessible as sitting quietly and becoming aware of your breath, noticing your thoughts without judgement, and letting them dissolve - even thoughts about topless yogis 😉 I've got a long way to go to *enlightenment*, but that's why they call it a practice! 😏