If you struggle with your balance in tree pose, try these tw..
Added 2022-02-22 17:06:50 +0000 UTCIf you struggle with your balance in tree pose, try these two things: 1. Focus on a single point on the far wall & soften your gaze (drishti) 2. Squeeze your top foot into your thigh, and at the same time squeeze your thigh into your top foot
