

Good morning future Sages and AAH! Three more videos to up..
Added 2022-09-02 12:29:11 +0000 UTCGood morning future Sages and AAH!
Three more videos to upload on the Back routine 1.
Next training set will be Chest/Delts posted leading into next week.
Make sure to try each movement out. See if you can do the whole routine on your own and ask questions if you need help. That’s what I am here for!
Use the videos for details and if you think I missed something comment so the group may be able to learn from it as well.
AAH - Above Average Humans