

Meal plan rules
Condiments/Cooking Ingredients:
Mustard
Pickles
Relish
Sauerkraut
Chicken/Beef broth (or bouillon)
Soy Sauce
Salsa
Hot Sauce (e.g. tobacco)
Sriracha
Splenda
Others:
Sugar-free jello
Sugar-free gum
Sugar-free mints
Beverages:
Coffee (with a splash of skim milk)
Tea
Sugar-free beverages