

😬 I like to do these three sets before I shower and go to be..
Added 2018-05-20 19:48:33 +0000 UTC😬 I like to do these three sets before I shower and go to bed with crunches in between I only do 2 sets but I do crunches in between each one I really do need a trainer to make me do all my sets I also do sprints in the morning