Don't let this Monday be too stressful or overwhelming. Rem..
Added 2023-02-21 00:47:44 +0000 UTCDon't let this Monday be too stressful or overwhelming.
Remember to stop and breathe and be grateful for the small things...
Like our ability to life in these bodies.
And our ability to tap into the spring of sensual energy.
Will you breathe with me?
* Place 1 hand on your chest and 1 hand on your lower belly.
Breathe in through your nose and out through your mouth.
Just 3 conscious breathes can center our mind, body and soul.
